HardWodder Radio

by HardWodder | Podcast

Podcast Opening:

[Rough Audio Warning – Recorded In Adverse Conditions]

Welcome to HardWodder Radio Episode 53. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re hearing lessons from the most recent Spartan Race with yours truly, Jason Archer.

So, turn up the volume, put down the distractions and let’s kick this off…

Inside: “Abilities are potentials, not accomplishments.” – A Course In Miracles

Over the course of doing 2 races this weekend in adverse conditions in Whistler, BC I decided to pull out a few of the lessons that helped me cope with the severe cold and wet conditions, as well as the mental demons that crop up yelling “Quit” around every corner.

Being prepared for what you know is one thing, yet being prepared for eventualities you cannot control is all about the outlook you carry between your ears.

If you’ve struggled to find your center in tough situations, give this a listen. You may find the tools helpful in your next challenge.

Listen now. Episode 53 with Jason Archer is now LIVE on HardWodder Radio.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

Listen at hardwodderradio.com

by HardWodder | Podcast

Podcast Opening:

Welcome to HardWodder Radio Episode 52. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re hearing from Shaun Johnson as she tells us her story of escaping abuse to find happiness.

So, turn up the volume, put down the distractions and let’s kick this off…

Inside:.”I want to live in a world where we can be truthful and share our truths, and be honest, be vulnerable, honor where we are on each other’s path.” – Shaun Johnson

If you’re into incredible stories… Shaun’s certainly qualifies.

The last few years she has been on a journey of self discovery and learning to love and be comfortable with herself. And just judging by her high degree of happiness, I think she’s done it!

This conversation touches on many key self development ideas… but in addition to that, Shaun chooses to share her story of abuse.

From mental to physical, the trauma is never something to be taken lightly. And as Shaun details her story you’ll learn which one she found most damaging and you’ll hear about her escape and path back to who she really is at her core.

You may even wonder how someone can experience this and still emerge and develop not only a positive outlook, but a beautiful energy and happiness that penetrates the soul. Somehow Shaun did… yet, not everyone is as fortunate.

You may know someone, or you yourself may have experienced something similar. And, if that is the case, pay attention to the cues laid out in Shaun’s story and by all means take action to support yourself and your life.

Listen now. Episode 52 with Shaun Johnson is now LIVE on HardWodder Radio.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

Listen at hardwodderradio.com

by HardWodder | Podcast

Podcast Opening:

Welcome to HardWodder Radio Episode 51. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with weight loss expert, trainer, and triathlete, Heather Shourds.

So, turn up the volume, put down the distractions and let’s kick this off…

Inside:

“It’s an amazing experience, crossing that finish line for the first time. Knowing that you invested in yourself and you lost weight and you changed and you grew and you became a different person and you see life different than you did before.” – Heather Shourds

Talk about an amazing story… Heather certainly has one.

Growing up in rural Georgia, she overcame the psychological trauma that comes with divorce and being told she wouldn’t amount to anything in a big way.

But before she did, her low self esteem and poor eating habits took her up to 100 pounds overweight.

Luckily, a wake up call from a doctor got her moving and ultimately training in order to regain her lost athleticism and body… and she never looked back.

She dropped the weight and with some encouragement from her trainer signed up for a triathlon with all the fears you’d expect from someone who’d never done one.

But she was getting progressively better the more she trained… to the point where she represented Team USA as an amateur in Australia!

Quite the turnaround… hear the full story today.

Episode 51 with Heather Shourds is now LIVE on HardWodder Radio… Give it a listen today!

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

Listen at hardwodderradio.com

by HardWodder | Podcast

Podcast Opening:

Welcome to HardWodder Radio Episode 50. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with former bodybuilder, trainer, and veteran, James Allen, of the Fitt Focus Podcast.

So, turn up the volume, put down the distractions and let’s kick this off…

Inside:

“Own your shit.” – James Allen

James is husband, father, veteran, former bodybuilder, trainer, and now podcaster.

You can find him down at East Valley CrossFit or behind a microphone building his platform with the intent to positively impact lives.

He was fortunate in early life to have a couple people who really shaped the direction and trajectory of his years to come, and his life path has taken him through great trials and great victories that stand as a testament to his commitment to step into the best version of himself in each role he’s taken on.

We have the privilege of hearing his story today. And, through his words and experience we have the opportunity to pull out the lessons and concepts that have propelled him forward and apply them to our own lives.

That and we take on the age old question of whether or not bodybuilding is a sport, and what’s next in the world of fitness… Enjoy!

Episode 50 with James Allen is now LIVE on HardWodder Radio… Give it a listen today!

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

Listen at hardwodderradio.com

by HardWodder | Podcast

Podcast Opening:

Welcome to HardWodder Radio Episode 49. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Kelley Beveridge.

So, turn up the volume, put down the distractions and let’s kick this off…

Inside:

“I believe people are either internally inspired or you have to externally motivate them… and motivating people is exhausting. It’s exhausting! ” – Kelley Beveridge

Kelley is a global entrepreneur hailing from Canada, but building a business in South Africa.

But, prior to living this life… she was a young woman who wore a mask to hide some of the things she experienced in her family dynamic.

With her brother making some bad decisions, she saw early on what it meant to invest your time and energy in saving someone and how much of ourselves we lose in that scenario.

As she grew and invested in herself, she learned to step into her own beliefs and value systems, she learned to really invest in what she wanted to create. With great effort and little support, she has managed to grow her business across borders and live a lifestyle that lets her travel and earn money anywhere she goes.

If you’re a business developer or entrepreneur in a leadership role, this message will resonate with you. Check out the tools and advice from Kelley’s story inside!

Episode 49 with Kelley Beveridge is now LIVE on HardWodder Radio… Give it a listen today!

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

Listen at hardwodderradio.com