Episode 30 – Dan and Jason make an impromptu podcast on the front porch while enjoying some 200 Meter Ale on a beautiful Memorial Day weekend.  Listen and watch as they reminisce on previous races,  discuss current training, and give some helpful advice to volunteers.  Take a seat and join us for the next 30 […]

Episode 29 – Have you every noticed this girl at local races who is always in front of you and pulling away? Here’s your chance to see what Emily Zimmerman looks like from the front. A runner, triathlete, nurse anesthetist, volunteer, and humanitarian, Emily wears many hats. Come join us and get to know Emily. […]

Episode 27 – Part 2 of our swimming episode. Dan and guest host Eric Sommer discuss swimming with pool toys.  Zoomers for your feet, Paddles for you hands, and a Pull Buoy for your crotch. Stick around for the next 20 minutes. You’ll be glad you did!

Episode 26 - Part 1 of this two part episode, Eric Sommer guest host to discuss swimming HardyBreed style. This is the one topic we have avoided for a while, due to the fact that Jason and I are not that great of swimmer. Eric stresses the importance of the group swim. Stick around for the next 20 minutes. You'll be glad you did!

Dan goes one on one with the top U.S. stair climber Terry Purcell. An Australian native, Terry now calls Springfield Illinois his home. He has won all the major stair climbing events from L.A. to Chicago to New York. Terry lets us in on the secrets of stair climbing and gives some everyday tips to get to the top a little faster. Stick around for the next 30 minutes you'll be glad you did!

Episode 24 - This winter episode takes place in Jason's multisport dungeon... The cold, dark, damp basement. We discuss several topic on making it through the winter months. Join us for this short episode, you will be glad you did!

Episode 23 Part Deux - 2010 Ironman Wisconsin gang is back for part deux. Join Dan, Dan, Jason and Eric for a fun filled episode to discuss race equipment for Wisconsin. What wheels should we ride? What should we wear? Is something on fire? Stick around for the second part of this two part episode, you'll be glad you did!

Episode 23 Part 1 - Join the 2010 Ironman Wisconsin gang, Dan, Dan, Jason and Eric for a fun filled episode to discuss the 2009 season and the training plan for 2010. Getting fast and going long or going long and getting fast? Stick around for the first of this two part episode, you'll be glad you did!

Episode 022 - Summer is over, Dan and Jason are still going strong, training through Hoptober. We have yet to undertake the Longhorn 70.3 which is less than a month away and we registered for Ironman Wisconsin 2010. So how has our training been going? Has Dan stopped cramping yet? Who has been racing what? Answers to these questions and more, so stick around for the next 30 minutes, you'll be glad you did!

Episode 021- Dan and Jason are back and pointing fingers everywhere! Duck and take cover from the fingerbanging, because we just can't get enough. In this episode we talk about the Tour de France and discuss the LA and AC feud. We also give up some of our favorite triathlon tips. Then we close it all out with a recap of the Iron Abe triathlon. Stick around for the next 30 minutes, you'll be fingerbanging glad you did!