HariBerries

This episode highlights the necessity of shedding off one 's  own ego to attain mental peace. stories of the King Janaka , father of Seetha and the  immortal poet Kalidasa have been explained to drive home the point 

This speaks about the emotional equanimity, maintaining emotional balance in joyful and sorrowful situations

This episode speaks on how specific  words, action and situations will lead to a paradigm shift in certain people. Examples from Mahatma Gandhi, Ramayan and Bhagavatham  have been given

This episode elaborates how negative thoughts will ruin our life and it also stresses the importance of positive thoughts towards mental wellness

This episode has sharing of two examples  and how that can help understand the mental wellness concepts better.

Would you like to know the parenting survey from countries like Indian and Israel? Would you like to know the connection between mental wellness and our parenting attitudes ? Come listen to this podcast.

This is the continuation of mental wellness. This episode talks about things that are important for everyday living to be blissful. Do listen and give your feedback. 

Connecting free will, stimulus and reaction with Mental wellness.

Intelligence and intellect ? How do we differentiate ? what is more important..? Come and listen to this podcast to know more...

This episode has a twist to a story we all would have heard in our childhood and talks about mental wellness in a different light.. Do listen and give your comments..