In this video, I explain my two favorite habits for replacing porn - using saunas to relax and destress and cold plunges to boost mood, motivation, testosterone, and metabolism. Combining hot and cold therapy leads to mental clarity, better sleep, confidence, and more, making porn an unappealing option.Support the Show.📞 Get a FREE Clarity Call to Plan Your Path to Freedom - https://bit.ly/call_with_harleyGet 🆓 inspirational content and become Alpha Man 👉 https://bit.ly/harleyseelbinder☕ If y...