Calorie Surplus to gain weight?  Wearing a waist trainer to lose extra inches from your belly and hips?  These and many other HARMFUL GYM MYTHS busted! Warning, this one is hilarious.

Calorie Surplus to gain weight? Wearing a waist trainer to lose extra inches from your belly and hips? These and many other HARMFUL GYM MYTHS busted! Warning, this one is hilarious.

Calorie Surplus to gain weight?&nbsp; Wearing a waist trainer to lose extra inches from your belly and hips?&nbsp; These and many other HARMFUL GYM MYTHS busted! Warning, this one is hilarious.&nbsp;

Harmful Gym Myths

Speaking about all matters concerning personal training, fitness, the gym, athletics, and general human biology and evolution.

Share Harmful Gym Myths

Sign up to save your podcasts

Harmful Gym Myths

Harmful Gym Myths