In this episode, our guest Anastasiya Rutus is sharing about her work as a rest coach and her mission to advocate that rest is good!

During the episode we talk about:

• What stops us as moms and entrepreneurs from resting
• How to embrace the concept of rest being good
• How to manage motherhood of a toddler and entrepreneurship
• & more!

About Anastasiya

Anastasiya is a Rest Coach empowering entrepreneurs to put themselves and their people first to become richer in time, energy and money even if they are too busy to remember to pee during the day.

She is not your regular life coach; she is a risk manager and business advisor with over 13 years of corporate experience who has started her own business to find more flexibility and freedom in her life and set an example to her 4-year-old child that rest is a good thing.

Her unique framework “You Deserve Rest” works like magic for her clients who are looking for richer and more joyful lives. With her support and guidance, you can wave goodbye to 24/7 hustle culture and grow your business without exhaustion and burnout.

Connect with Anastasiya

Website: https://www.rest.coach

LinkedIn: https://www.linkedin.com/in/arutus/

Instagram: https://www.instagram.com/restisagoodthing/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join our email community

Leave us a rating & review

Links & Mentions

Ep 31. How Systems Saved My Sanity As A Mompreneur

In this episode, marketing & launch consultant Krissy Ferreira, joins us to share her experience and expertise. During the conversation we talk about:

• Common launch mistakes
• Building a ready to buy audience
• Establishing yourself as the authority in your industry
• Honoring the season of motherhood you're in

& more!

About Krissy

Krissy Ferreira, known as The Authority Coach is the CEO of Krissy & Co, Marketing and Launch Consultant, Speaker and host of Raise Your Authority™️ , a Summit known to highlight industry leaders in the online space.

After replacing her full time income at the School Dept. and booking out her DFY social media agency services she decided to take her love of marketing and sales and start mentoring other business owners.

Krissy takes her 1:1 work very seriously and loves to be very involved in her client's businesses. She works with them closely on the front & behind the scenes of their businesses so she can fully support and to help navigate them to curating a hotter, ready to buy audience that leads to launching and relaunching their offers using her Launch Your Authority™️ Framework.

Connect with Krissy

Website: https://www.krissyferreira.com/

Facebook: https://www.facebook.com/krissyMferreira/

Instagram: https://www.instagram.com/thekrissyferreira/

Email: [email protected]

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join our email community

Leave us a rating & review

As a work from home mompreneur with a little, trying to get work done can sometimes be a challenge. In this episode, I'm sharing three things that allow me to consistently produce this podcast.

If you are a podcaster or aspiring podcaster, and you are looking for a way to save time, stay on top of the onboarding tasks & provide a CONSISTENTLY stellar experience for all of your guests. Look no further….join the upcoming workflow workshop.

Sign up for The Workflow Workshop - Podcast Guest Management

About Phylicia

Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation Consulting/Strategy. 

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business that curates experiences and safe spaces for mompreneurs. The Mom CEO Suite helps mompreneur service providers use systems to build a sustainable online business so they have the freedom to put family first without the business suffering.

Connect with Phylicia

Facebook: Phylicia Pough

Instagram: @PhyliciaPough

LinkedIn: linkedin.com/in/phyliciapough/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join The Mom CEO Suite Email Community

Leave a rating & review

Links & Mentions

Sign up for The Workflow Workshop - Podcast Guest Management

Ep 34 - Effective & Easy to Maintain Marketing Channels for Mompreneurs

Ep 24 - Improving your Podcast Guest Experience & Why It Matters

Try ClickUp (Project Management)

Try Dubsado (CRM) - Get 20% off your 1st month or year (Use this link or enter code: themomceosuite)

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In this episode, business attorney, Liku T. Amadi Esq. shares with us the components of a solid legal foundation and how to establish it. She gives insight into how our Intellectual Property can give us more time freedom, especially as mompreneurs. She also shares her journey of starting her law firm, during the pandemic while pregnant.

About Liku

Liku T. Amadi, Esq. is an award-winning, CA-licensed business attorney. Liku works with coaches, consultants and expert service providers to establish a solid legal foundation for business with contracts, trademarks and strategies for legal protection.

Liku makes it a point to educate her clients on the what and why behind legal services to empower them to make legally informed business decisions so they can protect their business and make more money.

Liku is a proud boy mom and first generation Tanzanian.

Connect with Liku

Website: https://www.anasalawfirm.com/

Website: https://www.theprecedent.co/home

LinkedIn: https://www.linkedin.com/in/likutamadi/

Instagram: https://www.instagram.com/lawyerliku/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join our email community

Leave us a rating & review

I recently participated in my first bundle and in this episode, I'll be sharing a specific strategy I'm using to drive traffic to my podcast. Not sure what a bundle is? Don't worry, I break that down in the episode too.

About Phylicia

Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation Consulting/Strategy. 

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business that curates experiences and safe spaces for mompreneurs. The Mom CEO Suite helps mompreneur service providers use systems to build a sustainable online business so they have the freedom to put family first without the business suffering.

Connect with Phylicia

Facebook: Phylicia Pough

Instagram: @PhyliciaPough

LinkedIn: linkedin.com/in/phyliciapough/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join The Mom CEO Suite Email Community

Links & Mentions

• Ep 34 - Effective & Easy to Maintain Marketing Channels for Mompreneurs
• Social Media Detox Bundle hosted by Andria Singletary
• Get 50% off 1st year of Flodesk
• Join the next Virtual Networking Mixer for Mompreneurs

In this episode, financial wellness coach & wealth strategist Myrna Laine-Hyppolite explains what financial wellness is. She gives 5 steps to achieve financial wellness and shares how she manages the intersection of motherhood and entrepreneurship.

About Myrna

Myrna Lainé-Hyppolite is the Founder and Chief Financial Empowerment Partner at Empower Financial Wellness.  She is a financial wellness coach and wealth strategist who helps powerhouse women executives turn their amazing income into their first million in net worth, even if they are new to investing in the stock market and are not financial pros, using her Millionaire Maven Methodology.  

She is an ivy-league graduate of Dartmouth College with both her bachelor’s and master’s degrees.  Myrna has an extensive background in finance with close to 30 years of experience in various industries like investment banking, financial planning, corporate finance, and

private equity. Coming out of her Financial Breakthrough Coaching Program, her clients end up with higher savings, investments, and are on their way to building their first million in net worth.  She provides them with an organized and simple way to manage and grow their wealth.  Myrna also takes pride in helping her clients elevate their money game and become the money rock stars they were meant to be! 

Connect with Myrna

Links: https://linktr.ee/empowerfinancialwellness

Website: https://empowerfinancialwellness.com/

Instagram: https://www.instagram.com/empowerfinancialwellness

Facebook: https://www.facebook.com/myrna.lainehyppolite/

Facebook Group: https://www.facebook.com/groups/finance4women

LinkedIn: https://www.linkedin.com/in/myrna-laine-hyppolite-3b611b2/

Text the word POWER to 754-714-4002 to get the checklist, 5 Mistakes that Powerhouse Women Make Stopping them from Reaching $ 1 million

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Leave us a rating & review

In this episode, Phylicia gives a snapshot and sneak peek into the 2 Day SOP Sprint.

Topics

• What the 2 Day SOP Sprint is
• Why the 2 Day SOP Sprint is being hosted
• The Anatomy of an Effective SOP
• The Lifecycle of an SOP
• Time Saving Strategies using ChatGPT to write SOPs
• Sop Templates

About Phylicia

Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation Consulting/Strategy. 

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business that curates experiences and safe spaces for mompreneurs. The Mom CEO Suite also automates business and podcasting processes for mompreneur service providers.

Connect with Phylicia

Facebook: Phylicia Pough

Instagram: @PhyliciaPough

LinkedIn: linkedin.com/in/phyliciapough/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join The Mom CEO Suite Email Community

Rate the Podcast

Links & Mentions

• Get info & register for the 2 Day SOP Sprint!

In this episode, our host shares how having simple systems in the home saved her sanity as a mompreneur working from home with a young child.

About Phylicia

Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation Consulting/Strategy. 

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business that curates experiences and safe spaces for mompreneurs. The Mom CEO Suite also automates business and podcasting processes for mompreneur service providers.

Connect with Phylicia

Facebook: Phylicia Pough

Instagram: @PhyliciaPough

LinkedIn: linkedin.com/in/phyliciapough/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join The Mom CEO Suite Email Community

Links & Mentions

• Get info & register for the 2 Day SOP Sprint!

What happens when you attempt to run a growing business without systems? In this episode, host, Phylicia shares a mini case study of a past client who went through this. She shares the challenges they faced during this season, along with the solution that eliminated most of those challenges.

About Phylicia

Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation Consulting/Strategy. 

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business that curates experiences and safe spaces for mompreneurs. The Mom CEO Suite also automates business and podcasting processes for mompreneur service providers.

Connect with Phylicia

Facebook: Phylicia Pough

Instagram: @PhyliciaPough

LinkedIn: linkedin.com/in/phyliciapough/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join The Mom CEO Suite Email Community

Links & Mentions

• Get info & register for the 2 Day SOP Sprint!

Having a team can be a game changer for business, but if you're not organized it can quickly turn into a horror story. In this episode, host Phylicia shares four things that business owners and entrepreneurs can do to avoid becoming their team's worst nightmare.

About Phylicia

Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation Consulting/Strategy. 

Her latest venture is The Mom CEO Suite which is a community for the modern day mom in business that curates experiences and safe spaces for mompreneurs. The Mom CEO Suite also automates business and podcasting processes for mompreneur service providers.

Connect with Phylicia

Facebook: Phylicia Pough

Instagram: @PhyliciaPough

LinkedIn: linkedin.com/in/phyliciapough/

Connect with The Mom CEO Suite

Website: themomceosuite.com

Instagram: @themomceosuite

Join The Mom CEO Suite Facebook Group

Join The Mom CEO Suite Email Community

Links & Mentions

Get info & register for the 2 Day SOP Sprint!