Episode 148: The Feminine and the Masculine energies contribute to forming every single relationship you have in your life, especially the one you have with yourself. For the longest time, my "masculine-minded" tendencies contributed to my development of self-destructive behaviors, motivated by fear and the need for control. I was so addicted to the pursuit of control and perfectionism, that I thrived off of feeling as disengaged from my Feminine as possible, and as "into" my own version of Masculinity as I could be. I tried to act tough, strong, disciplined and structured because I feared the sensitive softness that my heart yearned for. You may be wondering, what qualities are Masculine and which ones are Feminine? How does your unique balance of the two energies contribute to the type of romantic relationships you develop? How can an "imbalance" affect your mindset, energy and love life? What does it mean to live out femininity through fear and masculinity through insecurity? What does water and fire have to do with the harmony between Feminine and Masculine? In this episode, I'm going to cover EVERYTHING about ​harmonizing these two energies and how to create romantic relationships that will truly thrive. Get ready, because it's a good one! Show notes: Get the BEST medicinal mushroom drink mixes on the market. Expect better energy, mental clarity and stamina! Go to Four Sigmatic and get 10% off when you use the coupon code "maddy" There are only a few weeks left before the Confidence Revival Retreat! Save your spot HERE Why I was addicted to being in control and obsessed with "checking off" boxes in my life What it means to be masculine-minded How insecurity-based masculinity makes you egotistical Perfectionism as a way of living for someone who wants to be in control all the time Why fitness was the path I chose to live a very systematic life How being too masculine can attract men who are more in their feminine Why "opposites attract" doesn't always work Stepping into your femininity in order to make the relationship work Characteristics of the Masculine and the Feminine Why you need to harmonize (not balance) masculinity and femininity Why you want someone who is open to all areas of the spectrum of emotions What to do when you feel disconnected with your femininity Be closer with Mother Nature Have community Animals Relationships Lean In Listen to THIS insightful episode I had with Mark Groves Learn more about the new science of adult attachment, read Attached by Amir Levine and Rachel Heller Connect with Maddy: Facebook Twitter Instagram Mind Body Musings Podcast Coaching [Tweet "Learn how to harmonize your femininity and masculinity by tuning in to the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.

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