<a target="_blank" href="https://www.buzzsprout.com/1221374/fan_mail/new">Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.</a>Mind Pilot Episode 39 Dr. Sharps takes on the issue of defensiveness in this enlightening episode. By addressing our triggers and evaluating the feedback we receive, she guides listeners towards increased self-understanding and healthier communication patterns. <a rel="payment" href="https://www.buzzsprout.com/1221374/support">Support the show</a>

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 39 Dr. Sharps takes on the issue of defensiveness in this enlightening episode. By addressing our triggers and evaluating the feedback we receive, she guides listeners towards increased self-understanding and healthier communication patterns. Support the show

<a href="https://www.buzzsprout.com/1221374/fan_mail/new" rel="noopener noreferrer">Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.</a>Mind Pilot Episode 39 Dr. Sharps takes on the issue of defensiveness in this enlightening episode. By addressing our triggers and evaluating the feedback we receive, she guides listeners towards increased self-understanding and healthier communication patterns. <a href="https://www.buzzsprout.com/1221374/support" rel="noopener noreferrer">Support the show</a>

Harnessing Feedback: Your Path to Personal Growth

Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.

Health & Fitness

Mental Health

Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.

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Harnessing Feedback: Your Path to Personal Growth

Harnessing Feedback: Your Path to Personal Growth