Kyle Goodknight introduces Sherry Kennedy, who shares her transformative journey from corporate life to entrepreneurship. They explore the power of self-talk and the importance of understanding one's "why" in both business and personal growth. Sherry emphasizes the role of self-trust and overcoming fear on the path to success. She discusses her coaching system, focusing on self-love principles and the significance of energy in personal transformation. The conversation highlights strategies for combating negative self-talk, fostering positive thinking, and utilizing breath work for stress management. Sherry offers valuable resources and advice, concluding the episode with gratitude for her insights.

https://igniteyourlightwithin.com/personal-life-coach#section-p4WNg4v8H

https://www.instagram.com/sherrykennedy3513/#

https://www.amazon.com/dp/1835220126?tag=powerfulboo0d-20&geniuslink=true

(0:00) Introduction to Sherry Kennedy and the power of self-talk

(0:25) Kyle Goodknight welcomes listeners and introduces Sherry Kennedy

(3:41) Sherry Kennedy's journey from corporate to entrepreneurship

(6:14) Understanding your "why" in business and personal growth

(10:39) The role of self-trust and overcoming fear in success

(16:42) Sponsor: danielpackard.com

(19:15) Sherry Kennedy's coaching system and self-love principles

(21:14) Energy's significance in personal transformation

(24:41) Combating negative self-talk and fostering positive thinking

(27:40) Breath work as a tool for stress management

(29:24) Resources and final advice from Sherry Kennedy

(32:14) Conclusion and thanks to Sherry Kennedy