We need to reinforce what we teach our children by our actions.

Take care of yourself!

What you focus on shows up in your life. A negative mind cannot create a positive life.

I wasn't gonna post this but I figured I would anyway. A somewhat newly found relevation.

If you want to know what this episode is about in detail you gotta listen 😉

What happens when emotional or physical trauma isn't addressed? It doesn't just disappear. It manifests itself in our lives.

Random dialogue along South Buffalo Street in Orchard Park New York.

There will be ups and downs but keep jugging. Don't spend too much time studying and taking in info. Study long study wrong. There comes a time when you have to apply what you've learned.

Many lives are ruined due to lack of knowledge regarding NPD. More importantly though is knowing whether or not you're codependent.

The choices we make in life can enhance or destroy our lives and the lives of the people we love.