Joe and Pete discuss their health, the food industry, and more in this very informative episode about how important it is to know what you're putting in your body... even if it's a penis.
Joe is a screenwriter and stand-up comedian who performs all over. Pete is a licensed massage therapist and founder of GreenLine MT, a fitness coach, and an avid martial arts practitioner.
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👇EPISODE MENTIONS & RECOMMENDATIONS👇
✔Whichever diet you subscribe to, do your homework
✔Look up the Dirty Dozen and Clean 15 food list for fruits and veggies
✔Fuck Tylenol, try Genexa
✔Loose tea NOT bleached tea bags
✔Look for the Swiss Water System stamp for decaf coffee
✔Check out @flavcity with Bobby Parrish
✔Nutiva Chia Seeds - a great source of fiber (purple bag)
✔BEWARE of non-stick pans. Try stainless steel, cast iron, and/or chemical-free ceramic.
✔Hu, Simple Mills, and Base Culture bread are GREAT gluten-free options
✔Three Trees Almond Milk (unsweetened), Almond Malk (unsweetened)
✔Vital Farms Organic Eggs
✔Safest Dark Chocolate Bars - Mast (organic dark), Taza (deliciously dark), Ghirardelli (intense dark 86% cacao)
✔BEWARE of pet food! Do your research
✔ButcherBox, Imperfect Foods, Misfits Market
✔100% Grass-fed, grass-finished beef. No antibiotics, no hormones EVER
✔KOS and Sunwarrior Protein Powder (plant-based)
✔Ancient Nutrition Collagen Protein
✔Down to Earth with Zac Efron
✔Be aware of which foods are histamine-rich
✔Every purchase you make is you VOTING WITH YOUR DOLLAR💵 so vote wisely!
***Disclaimer: Harsh Fellows is a comedy podcast made for entertainment purposes. Any ADVICE and/or OPINIONS given on this show are based on personal experiences. Harsh Fellows encourages you to do your due diligence on ANY topic and ALWAYS seek out a medical professional regarding your health. Following any advice in this video or on the internet will be at your own discretion and risk.***
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