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Valerie shares a story of running an events business and wearing her mask.
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Chio shares about her experience with mental health living in Colombia.
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Amol shares about his experience of learning more about who he is through alone time during Covid.
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Eunice compares her expectations of becoming a parent to the reality.
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Kathryn shares about an experience in the water that changed the course of her life.
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Emily reminisces about losing her father at the age of 14.
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Kate shares her story of being addicted to self-harm, specifically cutting from a young age.
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Nikki shares a moment back in high school where she was dealing with depression and isolation until her teacher checked in with her.
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Craig tells a story that starts with him sitting in an in-patient hospital bed dealing with depression and takes us through his career ending as a college counselor.
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Hannah shares her experience of being diagnosed with an autoimmune disease launching her into a wellness journey focused on her physical and mental health.
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