Explore culture shock in a Big Tech world as digital colonization exports Western values online and how to build tech that serves a truly global world.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the director of the interdisciplinary UW Center for Globally Beneficial AI, Katharina Reinecke, PhD.

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Learn how to build a stronger relationship with better conversations using simple communication skills to bridge cultural differences and enjoy a more connected, happy life.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Patricia Timerman Barbosa da Silva, aka Dr. T, a psychotherapist, author, and founder of Advocate2Create.

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Discover the neuroscience of altruism, the architecture of caring and how to turn chaos into community during times of crisis.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Nicole Karlis, a member of the Association of Health Care Journalists and a senior writer at Salon covering health, science, and wellness.

Explore well-being science behind U.S. consumer pessimism in the post-COVID recovery, its toll on mental health and wellness, and ways to restore hope.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Carol Graham, a senior scientist at Gallup, an author, and a senior fellow in the Economic Studies program at Brookings.

Our Proud Sponsors:

Calm—Offers the #1 app for sleep and meditation. Download Calm and find a place made just for you to rest. Visit www.Calm.com/HHTR. Listeners get 40% off a Calm Premium Subscription.

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Signos—Offers the world’s first FDA-cleared AI-driven app and CGM for weight management and wellness that turns data into lasting habits for better health. Visit www.Signos.com and use promo code HHTR to get $10 off select plans.

Explore the psychology of misinformation: how fake news and political rumors exploit cognitive bias and media manipulation—and simple steps to spot the truth.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Adam Berinsky, author and the Mitsui Professor of Political Science at MIT.

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Explore how memory works: the science of information processing and recall—plus practical safeguards against misinformation.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Gillian Murphy, leader of the Everyday Cognition Lab at the School of Applied Psychology at University College Cork.

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and

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Explore intimacy, sober sex, and sexual well-being after trauma. A compassionate guide for survivors reclaiming autonomy, safety, and healing in relationships.

*This episode explores human sexuality and is intended for mature listeners.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with two authors and experts in trauma and sexuality, Dr. Stephanie Covington and Dr. Vanessa Carlisle.

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Explore joy as defiance during difficult times as we delve into the teachings of Hannah Arendt with Bard College.

Harvesting Happiness Podcast Host Lisa Cypers Kamen continues her conversation with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College and coordinator of the upcoming JOY: Loving the World in Dark Times conference.

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This week we explore altruism and community vs. chaos: reimagine the architecture of freedom to ease loneliness and renew democracy.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College.

Our Proud Sponsor:

Drink Wholesome—Offers registered dietician-approved protein powders for sensitive stomachs made with simple, real food ingredients. Visit www.DrinkWholesome.com to learn more.

Learn mindfulness and Buddhist wisdom to find freedom from suffering and build a happier, more grounded life.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Brendan Barca, a mindfulness entrepreneur, author, keynote speaker, and longtime practitioner of Tibetan Buddhism.

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Nature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit www.NaturesSunshine.com and use promo code HHTR to get 20% off + free shipping on your 1st order.