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Has the Diet Industry got you Avoiding Food Groups?
We bet the answer is yes!
But guess what, it's utter BS and avoiding foods because you've been told they are bad, is just going to lead to f it mode.
Listen in to hear our reasoning behind why we believe there is no such thing as good or bad food, just balance!
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: GR155ZEGVHAKPSCJ
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By Loren Knight and Abbie LodgeWe bet the answer is yes!
But guess what, it's utter BS and avoiding foods because you've been told they are bad, is just going to lead to f it mode.
Listen in to hear our reasoning behind why we believe there is no such thing as good or bad food, just balance!
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: GR155ZEGVHAKPSCJ