I am Kaspar Moon, now giving you the gift of a meditation through which you will unite your consciousness with nature and realize that you are an integral part of this great nature and that you are as sensitive, compassionate, and powerful as this nature. We call it grounding and centering. Let's get started.

Practice this meditation once a month.

This is a long meditation to setup your mind with a new set of techniques to get relaxed and create a mental environment that can guide you to the new thoughts, ideas and believes. Eventually, you will create your own reality. 

To make this meditation easy, follow my instructions step by step and you will be totally relaxed, both physically and mentally.  You will also be able to use your natural cosmic energy to gain health, wealth, and happiness. You will be grounded to nature and centered with your inner strength. You may meditate in any comfortable position. Feel your body loose and relaxed.

Basically it is a guided meditation. In this meditation, we will use a special yoga breathing method, affirmation, and visualization.

Since you've finished one, two, and three stages, now you know what affirmation is and how it works. In this meditation, affirmations will make your brain more proactive. Yoga breathing will make each and every cell of the body alive by increasing the flow of oxygen. And visualization will create a meditative environment in which you will feel most comfortable with. This environment of your subconscious mind in the conscious state I call Moon House. I will also set a trigger word for you in this meditation so that it will be easier for you to communicate consciously with your Moon House through meditation later on.

In this episode, I have talked about affirmations and mentioned a few affirmations that can help you to change your attitudes for a better positive life.

I hope you will like this episode. If you think this podcast is helping you, then please share this podcast with your friends and family. And if you want to take part in this show with me, let me know by voice message. Let me know in a voice message how you feel about this podcast and what else I can do to make it better for you. to send me a voice message, please visit https://anchor.fm/kasparmoon/message.

This is a daily morning ritual that you can follow and start your day with positive intention. It can help you to enjoy your day. Personally I do it along with meditation and that's why I can say, if you do this, you can feel the difference within a couple of weeks. I hope you find my podcast informative and helpful for you, if so, please share it with your friends and family and spread happiness.

Visit https://sites.google.com/view/projectaffirmation/home and join us for more initiatives towards your positive life.

I hope you will like this episode. If you think this podcast is helping you, then please share this podcast with your friends and family. And if you want to take part in this show with me, let me know by voice message. Let me know in a voice message how you feel about this podcast and what else I can do to make it better for you. to send me a voice message, please visit https://anchor.fm/kasparmoon/message.

Welcome to peace and happiness. I am Kaspar Moon, through this short guided meditation, I will take you to a new dimension of peace and happiness.

This meditation will take only 15 minutes to complete. With introduction this audio file is just 18 minutes long.

If you are not comfortable with long meditation for now, this could be your best starter meditation. Practice regular in the morning for 40 days. Then you will feel the changes in your life and environment around you.

With this simple and short meditation you will be able to use your natural cosmic energy to gain health, wealth, and happiness.

I wish you will enjoy it. Blessed Be!

I have talked about how to initiate a positive lifestyle with simply laughing and some affirmation. You can find my complete initiation process step by step in https://sites.google.com/view/projectaffirmation

Join this website for more interesting guidelines.