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Hashi Life
Hashi Life episodes
- Stress is a silent killer
On today's episode I'm talking about how stress in my life has affected me and helped caused me to have an autoimmune disease, Hashimoto's disease.
I have always been a people pleaser and I had a lot of stress put on me as a kid by my family. I never learned how to cope or destress and as an adult it has caught up to me.
I'm here to tell you that it's okay if you didn't learn how to destress either and you can make changes at any age!
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Book a call
Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the goWork with me:
Coaching Call
Private Coaching
Group Coaching
Follow me on:
InstagramJoin the free community:
WhatsApp chatFree resources:
MealsMama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
20 min - My Journey to a Diagnosis
On today's episode: I will be sharing my story and the reason why you should subscribe to the podcast.
Follow me on:
Instagram
Join the free community:
WhatsApp chat
Free resources:
Book a call
Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the goWork with me:
Coaching Call
Private Coaching
Group Coaching
Follow me on:
InstagramJoin the free community:
WhatsApp chatFree resources:
MealsMama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
17 min - Trailer
Welcome to Hashi Life! This episode will be released bi-weekly on Fridays. Thank you for listening in. If you love the podcast please rate and review so other mamas with Hashimoto's disease can find it.
Work with me:
Coaching Call
Private Coaching
Group Coaching
Follow me on:
InstagramJoin the free community:
WhatsApp chatFree resources:
MealsMama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
4 min
About Hashi Life
From the publisher's feed
"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I…
experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.