In this episode I talk about my progress with the Autoimmune Protocol and my Hashimoto's diagnosis. I also had the pleasure of trying a float tank and Quantum Alignment Therapy or QAT. QAT is a service that I will be offering by early summer.

By listening to this podcast, you agree not to use anything said during the show or written in the show notes as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. Some products mentioned in this podcast or show notes are affiliate products. If you click on a link and make a purchase, I may receive a small commission but your price will not change. I don’t support products or companies that I personally don’t use or love. If you loved the show make sure to leave a review. Reviews, purchases using affiliate links and donations all help keep this podcast alive. Thank you for listening 🙂

Show Notes/ Links

Beef Tallow
Duck Fat
Chapstick Tubes
Ginny at Synergy Massage - Quantum Alignment Technique Session
More info and testimonies for QAT
Float Tanks at Transcend
Magnesium Glycinate: 400-800mg an hour before bed
Joovv Red and Infrared Light