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Title: Hashimoto's Protocol

Subtitle: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Author: Izabella Wentz

Narrator: Erin Bennett

Format: Unabridged

Length: 10 hrs and 46 mins

Language: English

Release date: 03-28-17

Publisher: HarperAudio

Ratings: 4.5 of 5 out of 161 votes

Genres: Science & Technology, Medicine

Publisher's Summary:

Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.

Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

Members Reviews:

Where is the PDF.

Any additional comments?

There is a PDF file that should be accompanying this audio book and it is not delivered. To get the full benefits you need that file!

Wise advice for improving your health.

Would you recommend this audiobook to a friend? If so, why?

Izabella, thank you thank you what a help you've been. I've become passionate about sharing your ideas!Very informative. Time to take control of your health.

Any additional comments?

Please add PDF

PDF isn't accessible on iphone....

Any additional comments?

Looked and looked for the PDF on my iphone 7. To access it, you need to be on a laptop or computer (not sure about tablet or ipad). Downloaded it and then sent it to my email and then downloaded it to my iphone using my kindle app. Hope this helps other people who could not find the PDF! It would be helpful if this information was included in the download!!

Great book with a lot of useful information but...

The person who reads it sounds like a robot and I find myself checking out. I wish Dr.