Do you know what we hate? EVERYTHING! But is that necessarily a bad thing? Sure Hate is one of our more dangerous emotions in our infinite cosmic power, but is there merit to glean from it? While Hate can birth a lot of darkness, perhaps there is light in the space and distance it provides. In this episode, your favorite Trauma Titas explore the idea of Hate as it relates to their emotions and experiences in the world. Arnold dives into how Hate can provide one with the emergency emotional armor and create space between yourself and your antithesis to further explore your emotions. Grey discusses his thoughts on how the hyperbolic and sensational nature of the world today makes Hate a very accessible and easy feeling to hold on to, but is that warranted? Your Trauma Titas explore how their relationships with Hate have evolved, driving the focus back on themselves and their own wounds that still need healing. Speaking of Hate – healing isn't always the most comfortable journey. So they explore all the things they hate about the healing process. The constant crying, the epiphany of your accountability in your anxiety and depression, as well as all that pesky little ego-death, all are cause for Hate in Arnold & Grey's healing sagas. However – let's be honest: hating on someone/something can be fun and a cathartic way of coping with the dumpster fire of the world we live in today – so go off, sis! In the end, it's not hate that's bad but rather your relationship with Hate that will dictate the morality behind that most controversial of emotions.