Gluten free? Paleo? What the heck does keto even mean? In this ep, as promised, the girls dive deeper into healthy eating and discuss fad dieting and lifestyle changes, what is all means and how to do it without giving up Oreos. This is perfect if you have no clue where to start and how to do it the healthy way! Whether you’re at it to lose weight or just eat better, the girls have some good advice because combined they have tried it all!!! The girls also give you a very important life update with stories about job losses and gambling with the Jonas Brothers.

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"Severe Tire Damage" Kevin MacLeod (incompetech.com)

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