In this episode, Jay Denee' discusses the bittersweet nature of healing--how beneficial yet scary it could be to embrace the newness of healing. 

This episode focuses on the importance of coming to a resolve that everybody is DIFFERENT. Everyone won't respond to situations, trauma, transitions, etc., the way you would. It is best to make peace with that! 

In this episode, Jay Denee' discusses the power that is given to triggers and how crucial it is to remember that progress is never compromised, merely because of triggers.

Jay Denee' talks about how crucial it is to set boundaries, as you raise your standards-a task that is not as easy as it sounds.

Jay Denee' discusses the challenges that come with elevation. "Glowing up" is surely rewarding, but there is also pain in the growth that is required to steward the "glow" well. 

Jay Denee' welcomes her audience to the NEW and IMPROVED "Haughtivities!" 

Find out what Jay has been up to for the past year!

Jay Denee', Charisse, and Eduard continue their conversation about people being hurt, in a place of healing-- this time, acknowledging their own contribution to the problem and potential solutions. 

In part one of the Season finale, Jay Denee' is joined by Charisse and Eduard Flowers to share the ups and downs of building relationships, at church.

Tune in and listen to how they navigated through some tough seasons, what they learned about themselves and how they matured through it all. 

Jay Denee' is joined by Shani P to discuss co-dependency in relationships and why it is important to maintain a sense of individuality. 

Jay Denee' is joined by Kennedi Strahan to discuss SITUATIONSHIPS.