What a legend James is, one of the nicest humans you'll ever meet. He goes through all the ups & downs of being a fighter in the UFC. Mixed martial arts has shown James how to be confident, respectful & discipline, he really struggled as a kid with this due to his environment he was in. Now James is passing on all of his knowledge to the next generation.

Matt's story is unreal, going from the cleaner at a gym to creating the new exciting G3 Fitness Franchise.

Tommy aka Mirrors has a great story on how he turned his life around after spiralling out of control & landing himself in the big house for 18 months. Mirrors is a great example for any person who's life is way out of balance can get back on the right path. He is continually giving back to his community & the people around him. There is great tips for mindset, meditation & how to balance your life.

Brando is always challenging the status quo in terms of training techniques and how he can get humans moving better. He also talks about how he tried to open a second facility too quick and failed miserably. He's now getting into the education space to help up and coming coaches in the fitness industry.

Jake started his first business when he was in school & hasn't stop since. He is only 31 and the head of the nationwide franchise nutrition station, part owner in a couple cafes & investor in plenty of other projects. He is the epitome of Have a Go! Jake has some great advice, hope you enjoy.

This was fun!! Justin talks about ownership, accountability and how taking a few ego checks along the way in his 10 year career as a professional athlete helped him transition into life after. He also touches on getting into player management.

Cameron is my first ever guest. We touch on his horrific injury, always having to fight for a spot in the team or contract to now being a coach in the NRL. Cameron is a glass half full kind of bloke and talks about how his mindset was developed over the years.

An introduction on why this podcasts came about, guest that will be appearing and a back story on Corey Vlaciky.