To many times in our life’s we don’t deal with the pain and trauma we experience when we are younger and we shove it in your mental closet. Little do we know that it comes back to hunt us later on in life, in this episode I talk about how I dealt with my pain and still deal with it to this day and I give my OPINION on how you can deal with yours too. Please feel free to email me for coaching sessions at [email protected]

Start taking responsibility for your own life

Sometimes the hardest battles your face become your biggest blessings

We all get those temporary feelings of motivation and start something off how we feel in the moment but as we know those feeling don’t last and then we quit ! I’m here to hopefully help you with some tips of what to do when those feelings run out and you feel like giving up.

What are you doing with your life ? Ask yourself that everyday!

These are a few tips that I use that hopefully will help you continue or become clean and sober !

Majority of us at one time in our life is going to feel like our life is drowning, what are you going to do to start fixing those issues in your life so you don’t feel that way?

I go into detail of the events that lead up to me leaving NY and heading down south

Get up ! You don’t belong there ! Talk about how most of us are stuck living a mediocre life and we have become ok with it. Don’t allow yourself to get stuck with living a life less then what you want.

If you’re pursuing your dreams and goals. You’re going to have to get the distractions out of your life