Have The Conversation

Have The Conversation

By Have The ConversationHealth & Fitness
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Have The Conversation episodes

  • Fed Up! with Katie Barbaro

    Joining the conversation this week is Katie Barbaro, Author of Fed Up: An Illustrated Guide To Food Freedom. Katie's most significant journey has been healing her relationship with food and her body, which inspired her to create her book.  Her greatest hope is that “Fed Up” helps to de-stigmatize eating disorders, dismantle diet culture, and inspire people to follow their own creative spark in whatever way feels most delicious to them.

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    If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.

    1 hr 16 min
  • Am I Enlightened? Part One

    Today we sit down and reflect on questions from Jerry Zehr’s book, "The Peacemakers Path", to broaden our awareness about our own spirituality.

    Head over to htcpod.com for the full video of this episode and all show notes with links for more information 

    45 min
  • Creativity Unleashed with Maddie Miller

    We're sitting down with the Artist and Creator of Tailgate Pups, Maddie Miller.

    Since she was a kid, Maddie has always loved art, and as an adult, the passion never went away. From doodling and painting on the side while attending grad school, to a post that went viral, Maddie shares with us her story of going off the path she was on and running straight towards her passions (and Pups!) resulting in her rapidly growing business, Tailgate Pups!

    Visit htcpod.com for more on our time with Maddie.

    58 min
  • And...Action!

    From comedy to horror were discussing all our favorite films this morning. 🎬🍿

    *All episode details and show notes for all shows can be found at www.htcpod.com

    38 min
  • De-Prescribed with Lynn Bornfriend, MD-PLLC.

    We're sitting down with Psychiatrist, Thought-Leader, and Cannabis Advocate, Lynn Bornfriend, MD-PLLC.


    In 2014, Lynn's mother was diagnosed with Stage 4 Cancer. After trying everything from standard and traditional medicine to various integrative processes and finding no relief, Lynn's sister recommended Cannabis - something she was adamantly against.

    In this conversation we discuss Lynn's cannabis story, various delivery methods, poly-pharmacy, the stigma and shame surrounding this plant, the importance of evidence-backed research, and the promising research coming in regarding psychedelics.


    📺  Watch the Full Interview on htcpod.com!

    1 hr 15 min
  • Lots To Celebrate!

    Today we are chatting about and celebrating all the October National Holidays from "Emotional Wellness Month" to "Squirrel Awareness Month" ( Not to be confused with Squirrel Appreciation Day in January) 🐿) But the one we are celebrating the loudest is that this episode marks our 100th episode!!!

    ☕ Coffee + Conversation is recorded LIVE on Instagram Thursday mornings at 8:15 - Pour a fresh cup and join us!

    55 min
  • The Comeback Kid with Nate Dukes

    Nate Dukes swings by on his podcast tour for his new book, “You’ll Never Change”. Nate shares will us steps he used to create his comeback and how he proved the ones who doubted him wrong.

    If you experience self-doubt and struggle to create a vision for your future because of what others think, say, and do, then don’t wait for a second longer to listen to this inspiring conversation!

    _

    📺  Watch the Full Interview on htcpod.com!

     💌 Share Your Comeback Story

    58 min
  • Struck A Nerve with Dr. Navaz Habib

    This week we get to the root cause of why we are feeling and dealing with various ailments, the easy ways we can activate our vagus nerve, and more with Functional Medicine Doctor, and Author of Activate Your Vagus Nerve, Dr. Navaz Habib.


    If you're stressed, inflamed, have stomach and headaches, brain fog, anxiety, or depression, please take the time to invest in yourself by listening to this episode or picking up a copy of Dr. Habib's book.

    For more information on Dr. Habib and the latest happenings around Have The Conversation Network visit htcpod.com

    1 hr
  • Art, Algorithms, and Garbage TV

    We're still being kept in the shadows on Instagram but it's Thursday so we're hoping on and enjoying a fresh pour to discuss what's new with us.


    Mentioned In The Episode:
    🛍️ : Cal's Favorite Bird Seed, K+M Boutique

    📺 : Real Housewives of Salt Lake City, Vanderpump Rules, Real Housewives of Beverly Hills, Bachelor in Paradise, 60 Minutes

    📚 : Activate Your Vagus Nerve, Fed Up: An Illustrated Guide to Food Freedom, Hooked

    🌿 : MoonWalkr D8 Gummies

    🎙️ : Joe Rogan Experience

    📍: Dr. Ashby Chiropractor

    38 min
  • Food For Thought
    Pour a cup and catch up with us on everything from Engagement Pictures, to Nutrition Consults with kiddos, to gut issues, to healing our own relationships with food. This episode is an honest grab bag of gems and randomness.
    If you struggle with food and restriction, be sure to listen to our episode: Reclaiming Wellness with Bridget Shannon, to hear about mental and physical healing and learning to trust our bodies. Doing so helps free up mind space to do what we were put on this earth to do!! (Hello, Purpose!!)
    Thank you @wellness_lately for the wisdom and tools to get the most out of this life.
    Happy Thursday everyone ☕️
    46 min

About Have The Conversation

From the publisher's feed

Have The Conversation's mission is to hold space for candid conversations around mental health, wellness, and all the magic in between!