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Have To/Don’t Have To
When you notice feeling stressed or overwhelmed about everything on your “to-do list”, try this:
Make a list of everything you believe must be done.
Then, place each task under one of four categories:
HAVE TO DO/DON’T WANT TO DO: If you can’t delegate these tasks, tackle these items when you’re most focused and rested.
HAVE TO DO/WANT TO DO: You can do these things any time because you’re motivated to do so.
DON’T HAVE TO DO/WANT TO DO: These are your passions, hobbies, and fun, enjoyable, entertaining, or engaging.
DON’T HAVE TO DO/DON’T WANT TO DO: Ditch anything on this list.
I invite you to consider these questions:
- What might prevent you from intentionally deciding to categorize your tasks?
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
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By Terri Bradway
5
9595 ratings
When you notice feeling stressed or overwhelmed about everything on your “to-do list”, try this:
Make a list of everything you believe must be done.
Then, place each task under one of four categories:
HAVE TO DO/DON’T WANT TO DO: If you can’t delegate these tasks, tackle these items when you’re most focused and rested.
HAVE TO DO/WANT TO DO: You can do these things any time because you’re motivated to do so.
DON’T HAVE TO DO/WANT TO DO: These are your passions, hobbies, and fun, enjoyable, entertaining, or engaging.
DON’T HAVE TO DO/DON’T WANT TO DO: Ditch anything on this list.
I invite you to consider these questions:
- What might prevent you from intentionally deciding to categorize your tasks?
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri