Have we become so focused on preventing and treating disease that we've forgotten to ask one of the most important questions of all: what actually creates health?

In this episode, Andrew Wren explores the philosophy behind The Living Terrain, discussing why health is more than simply the absence of illness. Discover why the body's internal environment matters, how our daily choices shape our resilience, and why asking better questions may be the key to understanding wellbeing.

This thought-provoking episode examines the difference between treating disease and creating the conditions in which the body can function at its best. It encourages curiosity, respects the achievements of modern medicine, and invites listeners to consider health from a broader perspective.

Whether you're a healthcare practitioner, nutrition professional, or simply interested in improving your own wellbeing, this episode will leave you looking at health in a completely different way.

Topics covered:

•  What does it really mean to create health? 
•  The philosophy behind The Living Terrain
•  Why the body's internal environment matters 
•  Balance, adaptation and resilience 
•  Why asking better questions changes the conversation 
•  The future of health and wellbeing