We haven’t done multiple Friendship series episodes since the week of the election!

It felt right this week. I hope you’ve been finding healthy ways to make it through each day.

Let me add one for you: COMMUNITY. It is crucial, perhaps now more than ever.

Find your people! They’re out there,

C

We’re still in the Conflict subset, so if that feels like too much for you this week then I won’t be offended if you prioritize your peace.

But if you need some tools to help when dealing with those you consider friends whose harshness, judgment, interests, or opinions have been causing conflict between you, come on in.

It’s worth the fight,

C

Let’s do a nervous system check.

No seriously, take a moment.

We’re still here!

C

Are you alright?

Come take a respite here, again, in this space.

It will be worth it.

You can be strong and vulnerable at the same time,

C

We’re not talking about it in the way that you’d think ;)

I’m glad you’re here,

C

Don’t let the headaches keep you down!

My head got in the way of show planning, but there is one good thing that I wanted to share

So glad you’re here.

Take care,

C

Do you have to have been born naturally optimistic (as I often assume I was) to have access to the brighter side of life?

NO!

Isn’t that great news?!

You can restructure the scaffolding that your mind rests on. You can.


Wanna give it a try?

C

We’re continuing this Conflict subset (that we started last week in case you missed it) by talking about what you can do if it feels like the venom of competitiveness has entered the communication aspects of your friendship

This one is mind boggling to me!

It might not always be rooted in malice or intentional oneupsmanship though-

Let’s get into it; I’m glad you’re here,

C

It’s funny how some things get classified as “bad habits” and other things don’t. Have you ever thought about that process?

Who gets to decide what is bad for you? Or best for you?

As it turns out, in a lot of cases, you are the decider of things!

We’re having a relaxed chat about average ppl who discovered that they have life habits that are misunderstood as “bad” by some, but that have ended up being useful (or life saving!)

Total assimilation is overrated. Esp when it gets in the way of you listening to your body, taking care of yourself and those you love, or living your optimal life.


So glad you’re here, misunderstood habits and all,

C

Continuing forward with thoughts that will hopefully lift you up.

All will be well,

C