This is a challenging topic and although I enjoyed bringing it today, by no means was it handled flippantly or with judgment.

The choice of whether or not to be a parent (if it is available to you) is one of the most impactful life decisions you will make, on your own or with a partner.

There may be items covered that you had not yet considered, and I’m honored to be able to share some of what goes into it as you make an even more informed determination.

Thanks for being here!

Moving forward doesn’t mean abandoning what is left behind. (Modern technology!)

Moving forward also doesn’t automatically mean that everything or everyone will be left behind.

But staying inert when you’re supposed to be taking action isn’t good for you or the people around you.

The word heavy has a lot of uses, like the foods we’re talking about today! You can feel heavy, you can be heavy, you can lift heavy. But I chose it as a title because of its relation to the feeling of fullness or satiety that most people are looking for when they go to eat, but that not everyone can achieve easily alongside other financial or attenuation goals.

Most of these items will help in three main areas when it comes to food choice: they’re healthy, they’ll help you to feel full, and they can be affordable (depending on where you live/shop). Choose something you like or try something new and eat up!

***Shoutout to Food Over Drugs, now available at Erewhon in LA.

Come for the scenery and activities, stay for the food. But watch out for the danger! Some things to keep in mind about various areas around the US before you head out for a visit. Be prepared