If you really want to lose weight first you have to understand why you gained all that weight. Then losing it is easy!!!

Have you found it impossible to permanently lose weight? Here's why.

A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose".  John talks about the real reasons you cannot weigh what you want.

Health & Fitness

Fitness

A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.

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Have you found it impossible to permanently lose weight? Here's why.

Have you found it impossible to permanently lose weight? Here's why.