We have a guest! We sat down with the wonderful Colleen Fiddler aka @perserverancebarbellclub to chat all things barbell, mindset, goal setting and in between!You can also follow Colleen @littleghostcreations. 2 friends we give a shout out to who deserve a follow: @lisaliftsheavythings and @mel_connects_the_dots--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message