Have you taken personal development too far? Bre is discussing this very question on today’s episode of the Mind School.

She's breaking down a current theme in the personal development space where the techniques and strategies are being utilized in a way that is no longer supportive or resourceful and instead they're becoming a limitation.

Tune in to hear her chat about:

💆 Why it’s important to remain present in the pursuit of growth

💆 Bre’s own experience with this very concept

💆 There comes a time where the tool becomes a weapon

💆 Why it’s important to recognize the seasons of growth

Sometimes you need the tools, fam so you can reap the benefits but also there comes a time where you’ve gotten so good at using the tools, you can actually put them down because you’ve transcended the structure and become fully embodied.

This is really going to be helpful to anyone who is struggling with over analysis and living in their head when it comes to self development. Sometimes doing less IS the work you need to do.

As always, we want to hear form you! Share with us your biggest take aways by taking a screenshot and tagging @iambreannamay in stories.

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