Meditation gets a little bit of a woo-woo rap, and it's easy to make excuses not to do it. Especially in midlife. We seem to have a lot of reasons why it just won't work for us. 

Let's talk about these common excuses for not having a meditation practice and work through them together!

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I want to be your PERSONAL MIDLIFE COACH! LET'S SET UP A FREE DISCOVERY CALL HERE and see if we can get things to reset so you can do Midlife like a Badass!

USE my Balanced Life SELF CARE CHECKLIST to get your daily habits on track!

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