Today I want to talk about having a guilt complex. I know I'm constantly weighed down from the internal expectation to be productive, but it's really not healthy. So what can we do about it? 
Go listen to my podcast on Spotify, if you aren't already :)

Today I want to talk about having a guilt complex. I know I'm constantly weighed down from the internal expectation to be productive, but it's really not healthy. So what can we do about it? Go listen to my podcast on Spotify, if you aren't already :)

Today I want to talk about having a guilt complex. I know I'm constantly weighed down from the internal expectation to be productive, but it's really not healthy. So what can we do about it?&nbsp;
Go listen to my podcast on Spotify, if you aren't already :)

Having a Guilt Complex

Sometimes, the hardest thing to do is to communicate. Especially recently, it has felt like we are all more divided than ever. On this podcast we will have conversations about difficult topics that bring us together. From body image to the presidential election, let's talk about it.

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Having a Guilt Complex

Having a Guilt Complex