Jessica did not "look" like someone who would have an emotional eating disorder. But, she was.

From eating to feel numb to overstuffing her day with meaningless activities, Jessica healed her addictive tendencies from the inside out. And, as a result, she now lives with peace, purpose, freedom and fulfillment instead of unnecessary anxiety and stress.

Jessica has won awards for her work and has been featured on media like ABC and MindBodyGreen.

Don't miss this episode where Jessica and I exploit how addictive habits show up in our life and how you can start to reconcile them.

www.escapefromemotionaleating.com - Grab Jessica's video on the 4 roots of emotional eating

www.RacheleRadio.com - Subscribe for podcast updates or get an interview on the show!