Rachele Radio

2/22/22. It's a special day. And on this special day, we are covering the topic of RESISTANCE: Why it's actually a GOOD thing PLUS how it got me to where I am today:

1. Moving from Florida to Chicago

Life has been really meaningful the last 6 months as I took time off from Rachele Radio! But it's great to be back AND even greater to be releasing an episode on such a special day, Happy 2/22/22!

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For anything else, visit www.RacheleRadio.com

Brianna Gasper, Mom of 5, Entrepreneur & Thyroid Cancer Survivor, is the executive director of a non profit called Elevate that has raised over $300k with childhood cancer benefit concerts, to run/walks, dance competitions and, most recently, women's wellness events.

AND GUESS WHAT? I'll be a breakout session speaker at this year's upcoming Calm in the Chaos Event (save 20% with my code "ff20") happening in Milwaukee & Chicago in October 2021. To get dates & info, Visit Calm's Instagram Page!

WE ARE GIVING AWAY A FREE TICKET TOO! DM me on Instagram (@RacheleRadio) to enter the drawing!

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In this episode, we're talking about Brianna's journey:

- From professional dance team coach (Milwaukee Brewer's former Diamond Dancer's) to a philanthropic career as Executive Director of Elevate

- Why Vulnerability is that the core of her story and mission

- Elevate's largest fundraising day for pancreatic cancer - $30,000 in 1 day!

- Overcoming thyroid cancer and postpartum depression with Babies #3 and #4

- And the story/tragic experience that lead to the organic creation of the event "Calm in the Chaos"

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Fear is a normal part of life. But in this episode Brianna discusses that many times her fear was multi-faceted. All in all, this is a very real episode about why having REAL CONVERSATIONS is important to making an impact, *actually* overcoming your fears to move forward AND why allowing good things to come to you is more important than forcing yourself to always help others

Julie is a mom with Type 1 Diabetes and the owner of RepeatedRhythms.com (her handmade headband side business)!

We talk through what it’s been like for Julie to watch her business grow ORGANICALLY:

- From sewing pants for her daughter to being asked from other parents to make their clothes for their kiddo's as well

- AND THEN having requests come in from adults to make headbands for them (and not the kids)!

We also cover:

- What being a Type 1 Diabetic has taught Julie about life

- What Rest & Relation "R&R" means for her (this is super awesome advice)

- Some things she's writing in her upcoming book (brutally hilarious, honest stories about growing up with a chronic disease)

- And more!

• Check out Julie's shop at RepeatedRhythms.com

Free 10-day training: Become Irresistible (my secret life weapon) in Dating or Relationships, Job Interviews, Attracting Customers, Engaging a Crowd or Growing an Audience (including secrets for how I've grown an 80k Tiktok audience) at RacheleRadio.com/course/irresistibleness

The "boundary goat". Lisa is an 11-year, high-performance coach who focuses her entire business and coaching specialty on 1 word (1 secret). You'll have to listen to find out what it is!

In this episode we talk through:

• Lisa coaching clients with multi-million dollar business's

Find Lisa Fabrega on her website! She has a great training video "Why what you're doing isn't working" or find her on Instagram!

***Want to be a Modern-Day Manifestor? The kind that accommodates 21st century, real-life shit - JOIN ME IN MY NEW PROGRAM!

I was MIND-BLOWN throughout this episode with Laurie Lewis of Fast Forward Wellness. Laure is an Intermittent Fasting Coach with clients across the world that have had ASTONISHING results like:

1. Reversing Type 2 Diabetes

In this episode, Laurie and I talk through things like:

• The windows of eating for intermittent fasting (it's not just 8 hours, there's a bunch of options)

Laurie is truly a specialist in her work and her knowledge, the research she refers to including studies from Johns Hopkins is exemplary.

Check out Laurie Lewis's site for more in Intermittent Fasting.

AND snag your Early-Bird Enrollment Spot for Law of Attraction Course "Magnetizer" by visiting RacheleRadio.com/manifest

40 years old (doesn't look a day over 25)... 4 Miscarriages. Anxiety. Diabetes while Pregnant. Career "Pauses". Mental Resistance & Change Acceptance. Modern Parenting. Magnified Decisions. All while staying stylish and sharing her story on Instagram!

Lauren Henesy is a freelancer, blogger and stay at home mom who has connected with thousands of people through her Instagram and blog (HenesyHouse.com) by simply "being open" about everyday struggles in life. She's honest, transparent and her vulnerability to make you feel like "you are not alone" is admirable.

We talk:

- Delivery struggles

- Pregnancy in your mid-to-late 30's (Lauren had 2 beautiful healthy babies at age 35 and 39)

- Miscarriages and talking about them

- What motherhood does to your motivation (you might be surprised by what she says here)

- Embracing pain, resistance and change

- And, always having a compass around who you are - your identity!

Follow Lauren Henesy on Instagram for tips on: Eco-friendly living, SAHM'ing, Style, Shopping, Travel and other Creative Inspiration!

Lauren's blog post about 40 Things on Turning 40 Years Old is PERFECT! Follow her blog at www.HenesyHouse.com

My book "Super Quitter" came out a few weeks ago! Grab my book on Amazon!

DUDE. THIS EPISODE IS GOOD. JAM-PACKED WITH VALUE (beginning to end): In this episode, Anna Oakes, Owner of Oakes Co. (consulting and coaching company for leaders and companies) offers:

• 4-5 book suggestions

Get my book Super Quitter on Amazon or: SuperQuitter.com

Wait List for FREE BOOK GIVEAWAY: Sign up at RacheleRadio.com

Anna Oakes on LinkedIn: Click Here

I'm an Author! And a One-Year Resident of Florida! Talking about how slowing down this last year in Florida ("stay-cation'ing") actually helped me to speed up. I give you a snapshot of the next 5-6 episodes of my podcast: 1) Age doesn't matter, 2) Momhood with a Creative Identity, 3) Intermittent Fasting, 4) The Capacity of our Energy, and 5) From Sewing Hobby to Side Business.

Here's some of what this past year has taught me:

1. Slowing down is sometimes speeding up (and an encounter with a stranger that verified the same)

GRAB MY NEW BOOK: www.SuperQuitter.com

And download my 6 new meditations at RacheleRadio.com

27 hours, 66 episodes and 5,000 downloads later, I am celebrating by interviewing myself.

If the old Me, the Me from 1 year ago (starting this podcast), had a chance to interview the Me I am today (the one who is still podcasting 365 days later)... she would ask her 7 questions. And those 7 questions ARE this celebratory episode!

THANK YOU SO MUCH FOR LISTENING ON THIS JOURNEY WITH ME!

If you've never left a review, you can do so on the Apple Podcast app by visiting my show's homepage and scrolling to the bottom where it says "Write a Review!" - I LOVE YOU GUYS

"Your brain doesn't communicate with your ovaries"... Did you know this happens when you're on birth control? I DIDN'T!

This is an exceptional conversation about women's menstrual cycle's, PMS, period pains and how women NEED to listen to their bodies! Pirita (Menstrual Coach & Yoga Teacher) taught me more in this 50 minute conversation than I ever learned back in Sex Ed Classes...

DO NOT MISS THIS EPISODE, Ladies. Your period doesn't have to suck. The more you know about the 5 phases, the more conscious choices you will make to ease the process.

- Follow @PiritaYoga on Instagram

- Or check out her exceptional resources at www.PiritaYoga.com