Fertility issues, personal loss and (just like everyone) large cases of self doubt, today's guest talks about how self-care is the answer to getting over the bad and experiencing true happiness.

Wendi, @Wendi.j.harris (on Instagram), is a past side hustle client and is truly a self-care expert: how to prioritize it, not feel guilt about it AND why making it a part of your routine is absolutely mandatory.

Tune in for today's conversation all bout self-care.

www.RacheleRadio.com

If you've been teetering on the see saw: should I stay or should I go? Listen to this episode.

I'm dishing out my opinions based on 5 facts that make working for yourself completely different than working for someone else.

Ebook COMING OUT SOON: Mindset Shifts for "Quitting Your Day Job" -- Get on the wait list at www.racheleradio.com/ebook

You don't need to be in business to capitalize on this asset. And the benefit is: it's available to ALL OF US.

Learn how you can inspire yourself to use something you might already have and either turn it into a money-maker, or a means to negotiate for win-win solutions.

Ebook "Quitting Your Day Job" coming out soon: www.RacheleRadio.com/ebook

@KatrinaRosita is a dancer, actress and fitness instructor in Los Angeles. She also happens to be one of my longest friends.

Enjoy our lengthy, talk-over-eachother conversation that walks through critical moments in her 20s (career and love life) where she learned *HOW* to follow her own instinct and be rewarded for it.

@KatrinaRosita - personal

@MessyTwenties - online community & upcoming podcast

If you ever want to be interviewed for Rachele Radio, please send me a DM on Instagram @RacheleRadio !

In 2020, stress rates have skyrocketed and it's not a surprise as to why. With some research, in addition to my own life experience managing stress...

Tune in for 6 ways I've conjured up that can help you de-stress, too.

To join my new free community "Self Improvement Daily" (on Facebook) for uplifting, feel-good and resourceful self-help content on the daily, visit -- www.RacheleRadio.com/links for the link to the Group!

More living, less stress. I'll see you on the next episode my friend!

Last week, I lost one of my best friends from a sudden brain aneurysm. This episode is a tribute to her: Kati.

Please help me honor her life by listening to the 13 lessons her life and sudden death taught me that represent our 13 years of friendship... true, deep, immature, silly, young (forever) friendship.

RIP Kati. I will cherish you forever. I will love you for always.

Feeling the need for a sudden change?

INSERT: Episode 38 of Rachele Radio. Try these 9 things to feel a little more "new" in your own skin, in your own mind... and in your own life!

www.RacheleRadio.com >> or message me on Instagram for any questions!

What do Michael Jordan, Web MD and tail lights on a car have in common? Well... THIS EPISODE!

Tune in to learn how stress can positively benefit you versus negatively damage you, how to pin-point when stress is heading in the wrong direction versus the right one, and more...

www.RacheleRadio.com

After a 3 hour nap on a random afternoon, I went searching for an answer to why I'm so damn tired lately (in 2020). I asked myself all the normal questions... eating healthy? getting good sleep? am I burning myself out with work? and then the scariest one of all "do I have symptoms of COVID?"....

I seemed to be healthy -- SO WHAT THE HECK WAS IT?

Two words and 1 diagnosis that I've never heard of before... and I'm betting pretty heavily that you haven't either.

YOU NEED TO HEAR THIS ONE! 

WOW! It's been 4 months and 35 episodes - an incredible journey so far and significant realizations realized.

I'm not sharing rocket science in this episode. I'm merely sending out reminders. Because for a gal who's been in love with the self-improvement space for years... I know just as good as you do that (sometimes) it takes the 5th or 10th time of hearing something for it to finally click or fully resonate.

You're listening to these 35 things for a reason. What will affect you most positively today?

www.RacheleRadio.com