When it comes to numbers we are surrounded by them daily. Sometimes knowing best how to take on those numbers and appreciate them...or maybe letting them go is the best chance we have a living a life where we embrace the data with gratitude! How do you feel when it comes to the numbers game? What does you scale mean to you? Your friends list? Your bank account? This episode we share with you some of our opinions and views on the numbers game.

Setting healthy boundaries is an essential life skill and an important self-care practice. Healthy boundaries create healthy relationships. While someone who's not used to setting boundaries might feel guilty or selfish when they first start, setting boundaries is necessary for mental health and wellbeing. Do you set them? Do you need more? What do you struggle with in defining them and how can you let go of some that are not longer serving you.

Growing in Newfoundland and Labrador is taken for granted by many of us.  But one thing we are for certain of is fact that our unique dialect has been talked about, known about, wrote about, and even made fun of us. On this episode, of Having a Time, we want to share a piece of home with you.

Let's go have a yarn and we'll fill you in "Now Da Once"

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”

In Episode 1 of Having A Yarn with Kristie and Jenn, we share things we would tell our younger selves.