This was an Inception-like show today. I read had a post that was inspired by a blog written by someone who listened to a podcast, then I recorded a show about it!

The idea of having a baseline fitness or health standard before having certain conversations is something I wholeheartedly agree with, so I wanted to expand on all of it in today's solo episode.

The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weekly Patron-only episode, Unplugged, check it out here.

This episode is brought to you by Wild Rivers Coffee Company. Check them out and support the people that support the show. Use the code NOMAD for 15% off your order.

Wild Rivers Coffee

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