Focus on the Fun Stuff

Having the Best Week Ever With the PAUSE Framework


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Struggling to stay on top of your week instead of drowning in distractions? 

Meet my PAUSE framework—your new Sunday ritual to plan like a pro, focus on what actually matters, and still make time for the fun stuff. 

In this episode, I’ll walk you through my simple 5-step process to stop reacting and start owning your week. Ready to ditch the chaos and win your week before it even starts? 

Let’s do this!

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Focus on the Fun StuffBy Emma Mills