Happy late Mothers Day, it's been a tough couple of weeks with the loss of my aunt Carla. We wanted to share the importance of having the conversation about planning for your family  upon leaving, the very last chapter of our lives. Family Trust and living wills, cremation or burials, what to do with all the stuff you have accumulated over time. Thinking about how you can make this transition a calm and time meant for grieving can take place. 

Here is the LMNT link.

Here is Jason Seib's website for mindset work, how to conquer your life and live life will amazing self care skills. It is not a weight loss program.