In the episode we have Chris Fontana who discusses his battles with anxiety, depression, severe weight gain, alcoholism and how it helped him develop a mindset that inspired a brand & changed everything!

Chris turned his struggles into a positive mindset with his lifestyle brand Go Primal, his podcast The Primal Mindset and mindset coaching! Now at 43 years old he is 7 years sober, 100lbs lighter, and has two young boys.

OF COURSE,  Chris’s grandfather Sal Fontana worked for Camacho Cigars for many years and he named the Baccarat and LaFontanas’s so obviously Chris loves cigars!

Go Primal: https://www.goprimalusa.com/

The Primal Mindset: https://www.ngbn.tv/channels/the-primal-mindset/coming-soon/

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