Are you nice to yourself?

Today, I’m sharing what it means to have your own back and how you can focus more on doing what makes you happy as a people pleaser. 

Join me in this episode to learn how you can gain more self-compassion, set healthy boundaries and feel less guilt about doing what’s best for you. 

Also Discussed in this Episode: 

• What it means to have your own back 3:18

Links:

How to Say NO Nicely

https://powertothepleasers.thrivecart.com/how-to-say-no-nicely/

http://vickibsmith.com/coaching/

Schedule an interest call to see if we are a good fit!

https://calendly.com/vicki-46/15min

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Connect with Vicki by following on Instagram: 

https://www.instagram.com/power.to.the.pleasers/