Throwback Thursday focuses on Coach Hayes getting back to basics in his role of husband. Take a listen and learn from Coach Hayes.

Weight Loss Wednesday is back! On today's episode of Weight loss Wednesday, coach Hayes examines his past to understand and guide you in the present.

Coach Hayes delivers on 3 critical topics in todays of Real Talk Tuesday episode.

Coach Hayes has a message for anyone out there building day by day. log in and listen to this episode of Make a move Monday, here on the Hayes Hustle Podcast Show.

Fatherhood Friday finishes the week strong with a celebration of fatherhood and advice for all dads working to finish the week strong.

This Throwback Thursday episode gives you a glimpse into Coach Hayes and why he might be a few minutes late, if you plan on meeting with him. Understand the movement behind the man on this episode of the Hayes Hustle Podcast Show.

Do you have gratitude for your blessings? Do you complain about things that you ought to be grateful about? Your wellness and well-being could be sabotaged by the way you think. Check out this episode of The Hayes Hustle podcast show.

Welcome to Real Talk Tuesday with Coach Hayes. Coach Hayes discusses his son Kainoa coming home college and not playing college football at Western Oregon. You don't want to miss this episode of the Hayes Hustle Podcast show.

During the production of this podcast Coach Hayes pushes through technical difficulties to ensure the job gets done. Coach Hayes gives a real time example on how bringing value will always win out.

As fathers we attempt to fight all battles for our loved ones. As the protector, that is our role. At times we take on the fight of others and it prevents others from battling through times. As much as we might want to, try not to control every move of your children. Learn more free fatherhood game on this episode of Fatherhood Friday.