Throwback Thursday wants to know what were you listening to in the 80's? Take a listen to this episode and see if you agree or disagree.

Coach Hayes truly believes that signs that are given at your worst, can lead you to be your best. Catch this episode of The Hayes Hustle Podcast Show and hear it firsthand.

Real talk Tuesday. Join coach Hayes for another episode of real talk Tuesday on here on the Hayes Hustle Podcast show.

Happy Monday everyone. It's time to build your life by building yourself. Listen to this episode and start your week off right with the Hayes Hustle Podcast Show.

Sometimes you gotta learn to get out of your own way on your road to success. See what we're talking about on this episode of the Hayes Hustle Podcast Show.

Take a trip back to Coach Hayes bigger days before the weight loss and wellness journey began. Let story time begin on this episode Throwback Thursday.

Need a jolt of energy for your weight loss/wellness journey? listen to this episode and make your energy explode.

On your personal journey, you will encounter many people playing the spoiler role. Beware of you befriend. Find out more on this episode of Real Talk Tuesday!

Time to get moving and grooving this Monday with an episode of Make a move Monday, right here on the Hayes Hustle Podcast Show.

Happy Friday! Join us as we tap in with Coach Hayes for his weekly celebration of fatherhood. Learn why it's so important to make every second count on this episode of the Hayes Hustle Podcast show.