By #HAYVNCoworking
5
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The podcast currently has 104 episodes available.
Many entrepreneurs never planned on starting a business. Sometimes it begins with a simple idea, a project for fun or creativity, that unexpectedly evolves into something bigger. Today’s guest, Kelly De La Rocha, shares the story of how her creative passion turned into PoemRenovation.com, and tells us what happens when your creative project becomes your business.
Kelly’s company, PoemRenovation.com, is a daily word challenge platform designed to stimulate creativity and foster literacy. With a background in journalism, Kelly has always been deeply connected to the power of words. Her journey into entrepreneurship began unexpectedly when she started playing with poetry during the pandemic, shared them with her community, and realized that it can actually be an entrepreneurial opportunity.
Main topics in this episode include:
From Pandemic Project to Entrepreneurial Venture: We hear how Kelly’s lockdown project evolved from rearranging words on her refrigerator to a full-fledged platform designed to help others reimagine their connection to language. She shares how a chance encounter with a coder led to the development of PoemRenovation.com.
Poetry as a Tool for Social-Emotional Learning: Kelly discusses how her platform has found its place in schools and elder care communities, helping students and seniors use poetry as a tool for self-expression and emotional well-being. The impact of PoemRenovation on these diverse groups is an example of the importance of creative literacy.
The Challenges of Balancing Creativity and Business: Kelly shares her challenge in balancing her creative drive and the need to grow PoemRenovation into a sustainable business. From managing time to learning new skills in business management, she shares the lessons she learned with creative entrepreneurs.
Kelly’s journey is an example of the power of creativity and the importance of community support in business. Having taken the jump herself and applying for the HAYVN Hatch as her first move to entrepreneurship, she’s shown that launching a business is possible, even if you don’t know exactly how to do it. Her work continues to evolve, and she’s now exploring opportunities to bring PoemRenovation to a wider audience.
Connect with Kelly De La Rocha:
Website
Connect with Nancy:
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In this episode of the HAYVN Hubcast, Nancy Sheed sits down with Catherine Avery, an expert in ADHD productivity coaching, to explore the unique challenges and strengths of neurodivergent individuals. Whether you're running a business, managing a household, or simply trying to make sense of how your brain works, this episode is packed with practical advice and thought-provoking questions that will resonate with anyone who has ever felt like their brain just works differently.
Catherine is an ADHD productivity coach with a rich and varied background, initially starting her career in commercial interior design. Her path took an unexpected turn after a cancer diagnosis, prompting her to transition into the world of productivity consulting and coaching.
Through her journey of dealing with chemo brain, Catherine became deeply interested in understanding how her brain functions, ultimately leading her to specialize in ADHD and neurodiversity coaching. With a personal experience of growing up undiagnosed, Catherine has now dedicated herself to helping others maximize the strengths of their unique brain wiring. Her expertise spans working with individuals who are “neuro-zesty,” including those with ADHD, dyslexia, dyspraxia, and even those on the autism spectrum.
Key topics in this episode:Understanding ADHD in Women: Dive into the nuances of how ADHD appears in different people, and how it presents differently in women, particularly as they navigate major life transitions such as motherhood and menopause. Catherine discusses how these stages can often bring underlying ADHD symptoms to the forefront.
The Gifts of an ADHD Brain: Explore the unique strengths that neurodivergent individuals can bring to their work and lives, from creative problem-solving to thriving in high-pressure situations. Catherine highlights how these strengths can be leveraged for personal and professional success.
Personalized Productivity Systems: Catherine explains why there’s no one-size-fits-all solution for productivity, especially for those with ADHD. She emphasizes the importance of customizing tools and systems to fit your individual needs and how to adapt them over time to maintain effectiveness.
Catherine leaves us with a powerful message: embracing your neurodivergent brain can unlock incredible potential. By recognizing and nurturing the unique strengths that come with ADHD and other forms of neurodiversity, you can not only manage your challenges but also excel in ways you never thought possible.
At HAYVN, we celebrate these differences and strive to support all women in finding the systems and structures that work best for them. Catherine’s work is a testament to the power of understanding and adapting to our unique brain wiring, and her story is an inspiration for anyone looking to make the most of their strengths.
Connect with Catherine Avery:
Website
YouTube
Connect with Nancy:
Website
It’s way too easy to be overwhelmed by the daily grind. In today's fast-paced world, many of us forget to take a moment for ourselves, to play, create, and recharge. The process of creating, especially creating art, is a truly effective form of self care - and even work care.
In this episode of HAYVN Hubcast, Nancy Sheed sits down with Asami Green and Tracy Visceglia. Asami is an intuitive life artist and Reiki master, and host of Visions of Healing. Tracy is a full-time public-school teacher, a fine artist, and an art teacher.
Together, they are the co-collaborators of the Creative Café at HAYVN, a space where you can connect with your inner artist, regardless of your skill level, and find a supportive community that nurtures your creative spirit. Here, you can unblock your creativity and are encouraged to embrace the power of play.
3 key points of the episode are:
Art vs. Creativity: Asami and Tracy discuss the difference between being an artist and being creative. They explore how art is just one facet of creativity, and how everyone, in their own way, is an artist with different forms of expression.
Creating a Nurturing Community: The Creative Café fosters a supportive and nurturing environment. Asami and Tracy talk about their vision for the Creative Café as a space where people can come together, share stories, learn from each other, and most importantly, have fun while engaging in creative activities.
The Power of Play: Incorporating play into our lives is important. Tracy shares her experiences in guiding recent Sketch and Sip sessions, highlighting that creative play is about the process, not the product and that it can rejuvenate and unblock our creative potential.
The Creative Café at HAYVN isn’t about what you’ll be able to create. It encourages you to be present in the process as a part of self-care and personal growth. By making time for creativity, you can unlock new levels of joy, productivity, and well-being in your life.
As Asami and Tracy continue to facilitate these enriching sessions every month, they invite you to join them and discover the transformative power of creativity.
Connect with Asami Green:
Website
Connect with Tracy Visceglia:
Connect with Nancy:
Website
A lot of people suffer from stage fright. Most are uncomfortable with putting themselves out there. For entrepreneurs and professionals who have to do this as part of their job, it’s a skill that needs to be mastered. Public speaking is more than just body language, tone, and use of words. More important is understanding your authentic self, what you can do, and effectively communicating that, no matter who might be listening.
In this episode of HAYVN Hubcast, Nancy Sheed sits down with Shannon Malkin Daniels, a public speaking and authenticity coach. From a young age, Shannon’s involvement in dance and performance developed her confidence to be on stage and in front of an audience. Initially pursuing a degree in aerospace and mechanical engineering (only to discover that she has a hate-hate relationship with math), she eventually found her love in communication and public speaking. During her time in the corporate world, she worked in marketing, and sales, and reached senior-level positions at a young age, only to discover that ladder climbing is not for her.
Leaving the corporate world allowed her to pursue two of her dreams: writing a book and teaching at a university. She also started her own business, and in the process now helps individuals find their authentic voice and deliver their messages with confidence.
“When I broke out of that box and just started being me… that's when I started connecting with people.” -Shannon Malkin Daniels
Key Points discussed:A different approach to communication and public speaking
The importance of authenticity
Customized coaching according to each person’s needs
“An idea is just an idea until someone buys into it, supports it, sees your vision, and wants to get behind it.” -Shannon Malkin Daniels
As a public speaking coach, Shannon goes beyond the theatrics. She digs down with her clients and finds out what's meaningful to them, what makes them different and unique, and the message they want people to hear. From there, she helps them figure out how to get that message out to a wider audience in an authentic way.
Shannon’s also an active member of the HAYVN Community. She talks about the creation of Drop the Mic Night, an event for aspiring speakers to practice in a supportive environment. This initiative with collaborator Jen Lederer, has become a valuable opportunity for speakers to gain experience and confidence.
Connect with Shannon Malkin Daniels:
Website
Connect with Nancy:
Website
Join us for a special celebration of HAYVN Hubcast’s 100th episode! In this milestone episode, host Nancy Sheed is talking with Felicia Rubinstein, the visionary founder of HAYVN.
HAYVN is more than just a coworking space in Darien, CT. It’s a vibrant community hub for entrepreneurs at all stages of business, freelancers, and remote professionals. At HAYVN, members are able to connect with other amazing people and be a part of a thriving, supportive, and vibrant community. HAYVN is also a Certified B Corporation™ and CTNext Partner dedicated to serving people, the planet, and our community.
HAYVN Hubcast is more than just a podcast on business, entrepreneurship, and the happenings around Connecticut. At its core, it is a hub for the HAYVN Community, a platform where we connect, share stories, and support each other. Through this podcast, we keep our community informed and celebrate the achievements of HAYVN members and friends.
Key Topics:Learn about “ HAYVN Magic”—the vibrant community around HAYVN that has grown and supported each other through the years. As a result of connections made at HAYVN people were able to connect and start events, projects, partnerships, and businesses together. It’s a wonderful community and while celebrating the first 5 years there’s lots of excitement to see the expansion coming in the next five years, and the next 100 episodes.
Connect with Felicia Rubinstein:
Website
HAYVN Team
Connect with HAYVN:
Website
YouTube
Connect with Nancy:
Website
AI is now a part of our everyday vocabulary. But do we actually know what AI is? And do we truly know how we can implement it to make our business workflows and processes faster?
In this episode of HAYVN Hubcast, we’re joined by Danica Tarin, Founder and CEO of NeoLumin, to explore the rapidly evolving world of AI. With a robust background in economics and finance from MIT and NYU, Danica is recognized as a leading AI expert on LinkedIn. She is currently leveraging her 20 years of experience to help organizations and individuals strategically grow and improve efficiency in their workflows using AI.
“I think a lot of people and businesses will be more comfortable in using AI. It's hard to imagine how they compete with others who use AI to speed up and scale their operations because things are moving so fast. You can automate so many different things now.” - Danica Tarin
Topics discussed in this episode:Danica also shares her experience with the HAYVN community, where she’s now an active member, regularly giving workshops and training. You can check the HAYVN website for Danica’s AI workshops.
Connect with Danica:
Website
Connect with Nancy:
Website
Entrepreneurship is an incredibly fast-paced lifestyle. Every day, there are tasks to do, people to meet, and decisions to make, when we want our business to succeed and grow. But what about when we reach a point where we don’t know what to do? Our guest in this episode, Rhodie Lorenz, found that the answer often lies in trusting ourselves.
In 2011, Rhodie co-founded JoyRide Cycling Studio. Serving as its Chief Creative Director, her years of experience as a teacher and fitness instructor helped her develop a unique fitness training method and design a special space that encouraged an inclusive, community-oriented business.
“So much of our success has to do with the complementary skill sets that we brought…” -Rhodie Lorenz
A lot of times in Rhodie’s journey, there was no template for how to do the things she wanted to accomplish, like opening an independent, boutique fitness studio, or running a business during and after the pandemic, or how to pivot from a business you dedicated over a decade to. Yet throughout all this, she’s learned to trust herself, and trust that she can do it anyway.
Some of the topics we discuss:● Building successful partnerships
● Doing things uniquely and making decisions that work for you
● Pivots and changes in business and life
“I get so excited when people open doors to another level of their potential.” - Rhodie Lorenz
Rhodie has since shifted from fitness instructor to Executive Coaching. These days, she helps female entrepreneurs who constantly juggle a lot between family and business and need a little guidance along the way.
Connect with Alchemists Laboratories:
Website
Connect with Nancy:
Website
In this episode of HAYVN Hubcast, we delve into the dynamic realm of sustainable business practices. The concept of corporate social responsibility (CSR) has transitioned significantly. It has moved beyond mere philanthropy to a more comprehensive approach that encompasses human rights, labor rights, diversity, and community engagement. This shift signifies that sustainability is no longer confined to environmental concerns, but extends to various facets of business operations.
Nancy sits down with Silvina Skverer, co-founder and partner at Thinking Beyond Business. Their mission is to empower businesses to find solutions to their unique needs and goals, and to guide them towards a more sustainable future. They work with business leaders who who aspire to be part of the solution, driving the integration of sustainability into their operations.
“It's better to have an organized, meaningful, transparent, and authentic transition rather than making empty promises.” -Silvina Skverer
Key points discussed in this episode are:
Challenges in Sustainability:
Businesses face common challenges as they try to incorporate sustainability and understand where they can make the most social and environmental impact.
ESG Backlash:
We explore the reasons behind the pushback against ESG and how businesses can navigate this landscape. The key lies in strategic thinking and foresight, focusing on long-term value creation and authenticity rather than short-term gains.
Educational Efforts:
We touch on the ongoing need to educate shareholders about the broad scope of sustainability beyond just environmental concerns.
We’ll also hear once again about HAYVN magic. Silvina and her partner Soledad are both from different parts of Argentina and are part of HAYVN. Their fateful meeting led to a partnership and a new business that continues to grow and impact the world of entrepreneurship.
Connect with Silvina Skverer:
Website
Connect with Nancy:
Website
A lot of entrepreneurs who sell amazing products don’t always start in business. Sometimes, they come up with an idea for a product (that often doesn’t exist in the marketplace) and then make a business out of that idea. That’s exactly the story of our guests Ann Guerrera and Áine Kappel.
Anne and Áine are the best friend and founder duo behind Alchemists Laboratories, a skincare brand dedicated to producing all-natural products to help women look as young and healthy as they feel. These friends were previously research chemists and met when they were working as chemistry teachers.
After 20 years of friendship and multiple lunchtime conversations, they started talking about their aging skin. This conversation led them to start research and test product development in 2019 for a product that’s effective and without all of the hard-to-pronounce ingredients.
“Why wouldn't you ingest the nutrients that are needed for healthy skin where it's able to work on the cellular level from the inside out?” - Áine Kappel
Key points discussed in this episode are:Balancing being best friends and business partners
Starting their business doing everything themselves
The shift and changes when taking the next step in their business
“Every time we’d do something we had to learn it ourselves. We'd like to take the next step where we can hire people who are specialists.” - Ann Guerrera
Now their focus has shifted from getting their product formulas right to being ready to take a large step forward in their business growth.
This duo recently won HAYVN Hatch, and they’ve been amazed at all of the help people have been willing to give them. They realized that this doesn’t have to be a lonely journey, and people are willing to help them as they bring their business to the next level.
Connect with Alchemists Laboratories:
Website
Connect with Nancy:
Website
State Representatives play an important role in their communities. It’s their job to recognize the needs of the people they represent and make sure those needs are met by legislation. In this episode of HAYVN Hubcast, we’re joined by Rep. Tracy Marra. She’s currently the State Representative for Norwalk & Darien.
Ever since high school, Rep. Marra was focused on a career as a pharmacist. Even though she compared being a pharmacist to being a lawyer, with the amount of reading, research, and knowledge it required, she never thought that she’d go into politics.
While living and working in Bermuda, her time away from our country gave her a new level of respect for the U.S., and an appreciation for the fact that she could vote and have her words heard by her government. After getting actively involved in her local Darien community, she worked as an organizer, a campaign manager, and eventually a representative.
In her first year as State Representative, she is actively engaged on the Education, Public Health and Transportation committees.
“I didn't want it to be by the 10% from either side that was acting crazy. I wanted to make sure that our community was represented by someone thoughtful.” - Rep. Tracy Marra
Rep. Marra shares with us:Why she decided to get into politics
The projects and passions she’s working on
The support businesses need in Connecticut.
“We need to move forward with rational, calm legislation. The noise is just noise.” - Rep. Tracy Marra
In this episode Rep. Marra shares her knowledge, her sense of civic responsibility and the work she is doing for Connecticut, while demonstrating how her thoughtfulness and appreciation for the country are influencing her work.
Connect with State Representative Tracy Marra:
Website
Connect with Nancy:
Website
The podcast currently has 104 episodes available.