Welcome to Season 3 of HBIC! We’re kicking things off with some no-BS real talk. In this episode, “Shut Up & Start,” we’re taking a hard look at all the excuses we tell ourselves to stay comfortable and avoid doing the work. You know the ones: “I’m not ready,” “I don’t have time,” or “What if I fail?” Spoiler: they’re all BS, and it’s time to call yourself out.

I’m breaking down why these excuses are holding you back, how to shut them down, and what steps you can take today to stop overthinking and start owning your sht*.

This episode is your wake-up call to get out of your own way and finally make moves. Don’t forget to tag me on Instagram at @demireesuanne in your stories when you listen—I want to hear your favorite takeaways and see you leveling up!

I discuss how if there's something you want in life: more money, more happiness, better health, etc - then you have to put in the action in order to get it.

Lots of opportunities don't just fall out of the sky (unfortunately). We have to get over the many fears we give ourselves, believe that we can do whatever it is that we desire and put in the effort to make our dreams a reality.

Follow along on my instagram HERE.

We all feel like the world is ending when something bad happens to us. It's up to us to understand that we can turn shitty situations into life lessons where we can grow as a person or help others.

I chat about the types of pain we experience and how we can turn our pain into purpose to grow and help those also struggling with similar situations.

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There's so much we want for ourselves.

More confidence.

More success.

More happiness.

More resilience.

A lot of the time, what we want in our life doesn't get satisfied from external things. We have to do the inner work to fully accept the things we want more of. I chat about the things we want in our life and how to ACTUALLY get them.

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Have you been itching to grow more? Fearful of it almost? A lot of the time we don't grow is because we're afraid of how others will think of us.

I chat about how leveling up might make some feel uncomfortable but the reason you're not growing is more than likely because you're afraid of how others will take the change.

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Diving into the concept of a "sugar daddy" and how it doesn't have to mean making money. Going over the ways that you can be your own sugar daddy and create your own opportunities.

I also talk about the 10 steps to making opportunities

HAPPEN.

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Giving you the greatest math equation you'll ever use.

WHO + WHAT + WHERE + WHEN + WHY + HOW = YOUR FULL POTENTIAL

YOUR FULL POTENTIAL + SOMEONE ELSE = COLLABORATION

Discussing how to unlock the system of finding your full potential with these tactics.

Follow along with me on my instagram, @demireesuanne

Wait, I'm 30!?

We're talking about 30 lessons I've learned by the age of 30. Regardless if you're older or younger, you can implement these lessons in your life in order to grow. These are lessons, things I wish I knew sooner, and experiences you may laugh at.

Follow along with me over on instagram HERE.

As simple as the title of this episode is: there will never be change in your life if you're not willing to change.

Crappy relationship, draining job, unhappy health?! It all begins with you. Stop having a victim mentality and understand that you are in control of your life and you control the outcome of your future.

We discuss how to overcome change and the resistance of fear of failure.

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When someone asks us, "tell me about yourself" we're quick to jump into conversation about our careers, our kids, our partners. We never really say WHO we are. What makes us....US.

Isn't that deep?!

Truly think about it: before your job, before your partner, before your kids - who are you as a person. What makes you YOU?

We dive deeper in today's episode of truly grasping the concept of who you are and what makes you YOU.

Follow along on instagram with me HERE.

BUY YOURSELF THE FUCKING LILLIES BY TARA SCHUSTER BOOK