HD has some good news to share!  Plus, a recap of his routine, thoughts on a healthy balance (and health check up), one particular side effect to watch for, and the one biggest challenge that almost kicked HIS ass.

HD has some good news to share! Plus, a recap of his routine, thoughts on a healthy balance (and health check up), one particular side effect to watch for, and the one biggest challenge that almost kicked HIS ass.

HD has some good news to share!&nbsp; Plus, a recap of his routine, thoughts on a healthy balance (and health check up), one particular side effect to watch for, and the one biggest challenge that almost kicked HIS ass.

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HD ON KETO (Week 12): I Came, I Keto'd, I Kicked Its Ass

HD ON KETO (Week 12): I Came, I Keto'd, I Kicked Its Ass

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