How do you come back from rock bottom?

In this episode of What’s Your Story with Richy Thrower, we sit down with Keavo, also known as Keavo Up A Mountain on Instagram—a former serviceman who has faced some of life’s toughest battles.

After leaving the forces, Keavo struggled with the transition into civilian life—something many veterans experience. But for him, it led to a darker place… battling heavy addiction and losing direction.

Instead of letting it define him, Keavo made a decision to fight back.

Through hiking and pushing himself in the mountains, he began rebuilding not just his body, but his mind, identity, and purpose.

Now, he’s using his journey to inspire others, showing that no matter how far you fall, you can come back stronger.

This is a raw, honest, no-filter conversation about:

 • Life after the military
 • Battling addiction and hitting rock bottom
 • Rebuilding your life from scratch
 • Finding healing through the outdoors
 • Turning pain into purpose

Keavo’s story is proof that discipline, environment, and mindset can completely change your life.

If you’re struggling or feel like you’ve lost your way, this episode could be exactly what you need.

💭 About Keavo

Keavo (aka Keavo Up A Mountain) documents his journey online, sharing the reality of overcoming addiction, rebuilding discipline, and using the mountains as a tool for mental resilience. His content is raw, relatable, and focused on growth, accountability, and helping others realise they’re not alone.

🚀 About The Podcast

What’s Your Story with Richy Thrower is where real people share real journeys, no filters, no fluff, just truth.

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Whats Your Story with Richy Thrower