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He ONLY Eats Fruit And This Is Why - Orvel Douglas
Orvel Douglas is a 60 Year Old fruitarian and athlete. He's eaten only fruit for 11 years and has managed to build and maintain muscle.
Timestamps:
0:00 - Intro
6:30 - Simplicity with the diet
9:05 - What a typical day look likes
12:00 - Why he doesn't drink water
13:25 - Does he eat bananas and dates?
14:25 - Smoothies
17:20 - Spring vs distilled water
20:05 - How much does he eat & calories?
22:55 - Leafy greens and vegetables
23:30 - Fasting
26:30 - How to get started & Testimonials
30:30 - High fat diet, fruit sugar and diabetes
31:30 - Conventional vs organic
32:40 - How fruits help with healing
33:55 - Building muscle on fruit
37:25 - Cooked food & Raw gourmet
38:45 - Breatharians
39:50 - Has he ever struggled?
42:10 - Social life on a fruitarian diet
44:10 - What keeps him passionate?
45:50 - Any prior health issues?
47:45 - Supplementation & B12
51:30 - Rapid fire questions
Orvel's Links:
https://www.orveldouglasfruitarianlif...
IG: https://instagram.com/black_fruitaria...
FB: https://www.facebook.com/orvel.douglas1
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By Dillon OliasOrvel Douglas is a 60 Year Old fruitarian and athlete. He's eaten only fruit for 11 years and has managed to build and maintain muscle.
Timestamps:
0:00 - Intro
6:30 - Simplicity with the diet
9:05 - What a typical day look likes
12:00 - Why he doesn't drink water
13:25 - Does he eat bananas and dates?
14:25 - Smoothies
17:20 - Spring vs distilled water
20:05 - How much does he eat & calories?
22:55 - Leafy greens and vegetables
23:30 - Fasting
26:30 - How to get started & Testimonials
30:30 - High fat diet, fruit sugar and diabetes
31:30 - Conventional vs organic
32:40 - How fruits help with healing
33:55 - Building muscle on fruit
37:25 - Cooked food & Raw gourmet
38:45 - Breatharians
39:50 - Has he ever struggled?
42:10 - Social life on a fruitarian diet
44:10 - What keeps him passionate?
45:50 - Any prior health issues?
47:45 - Supplementation & B12
51:30 - Rapid fire questions
Orvel's Links:
https://www.orveldouglasfruitarianlif...
IG: https://instagram.com/black_fruitaria...
FB: https://www.facebook.com/orvel.douglas1
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