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Paradigm Pioneers
Paradigm Pioneers episodes
- “Hydrogen Is The Most Powerful Healer” - Greg "The Hydrogen Man"
Greg "The Hydrogen Man":
https://www.youtube.com/@UCiyGbH-19m_qXPPqiGR6VwAhttps://www.instagram.com/uprising144k_/The hydrogen machine that Greg mentioned.
https://holyhydrogen.com/Greg has provided an exclusive discount code for this interview:
Use "BITEHEALTH" for $100 off(This doesn't give me any commission, but it may be a way to support Greg)0:00 - Overcoming severe chronic health conditions
5:30 - Hydrogen and Japanese research9:13 - Anti-cancer health tip10:15 - Which water should we drink?20:15 - What conditions can your protocols reverse?23:40 - How can you make hydrogen?26:05 - How long does Hydrogen take to work?32:35 - What is molecular hydrogen?38:25 - True hydration & hydrogen46:45 - How can you naturally increase hydrogen in the body?52:07 - Digestive enzymes54:55 - Japanese innovations and discoveries1:08:55 - Spirituality & going to the "other side"1:16:25 - Rapid fire questions1 hr 23 min - Removing Parasites, Fasting, Raw Foods & Conscious Living - Marcus Watts
Marcus Watts is a model and commercial actor passionate about holistic health, raw foods (vegan), conscious living & having a growth mindset. In this conversation, Marcus shared some of his holistic health secrets, as well as how he removed parasites.
Marcus' Instagram: https://www.instagram.com/marcuswattz/
Marcus' Links: https://linktr.ee/marcuswattzConnect with me on Instagram: https://www.instagram.com/dillonolias/
0:00 - Intro
0:40 - How did your health journey begin?5:40 - Fundamental documentaries8:15 - 10 Day detox cleanse12:10 - Transition to plant-based & benefits17:40 - Superfoods, herbs & parasite cleanse25:40 - Removing parasites from the body37:55 - Water fasting44:45 - What benefits did you experience?53:20 - What does a day of eating look like?57:15 - Juicing & smoothies59:30 - Gradual transition1:03:55 - How do you have a positive mindset?1:09:50 - Rapid Fire Questions1 hr 17 min - Fasting, Raw Foods, Detox & Reversing Chronic Diseases Naturally - Rawjuicyfit
Laetitia Schidlo (@rawjuicyfit) is a certified holistic nutritionist, focusing on raw foods, juicing, water fasting, wild herbs, and alternative healing methods. She has made it her mission to help people all over the world with their chronic health issues.
Laetitia’s Links
https://www.instagram.com/rawjuicyfithttps://rawjuicyfit.comhttps://www.youtube.com/@rawjuicyfit🛑🛑🛑
👇Get my top 5 recipes to stay lean year roundhttps://www.skool.com/holistichealtht...🛑🛑🛑0:00 - Intro
0:37 - How did your health journey start?1:45 - How did you begin healing?3:40 - What were the biggest things that helped you heal?4:45 - Detox symptoms8:20 - The power of water fasting10:30 - Water fasting vs juice fasting11:50 - Emotional detox13:00 - Do we need fat? Is it harmful?16:55 - Which foods are fatty?18:20 - Do we need to eat fat for hormones?22:45 - Which foods should we avoid?23:35 - Organic vs conventional24:45 - Juicing & the liver25:40 - Mucous & acidity26:30 - What helps you stay healthy?27:20 - Vitamin D28:00 - Enzymes30:10 - The sun & how to cleanse your body internally32:10 - What does a typical day look like?34:05 - Sleep & creative energy35:03 - Should you completely rest when you fast?36:40 - Should you add salt during a water fast?37:53 - How can you stay healthy while travelling?39:30 - Having a sense of purpose/ “why”40:55 - Astrology44:30 - Uncovering subconscious trauma and stored emotions47:20 - Healthy habits to improve your life & health49:35 - The importance of exercise51:00 - The whole holistic health package53:35 - Supplements55:00 - Europe vs the tropics56:15 - Menopause58:00 - Rapid fire questions1 hr 2 min - Low Protein Raw Vegan Is Aging In Reverse - Almon Johnson (From Meathead To Meatless)
Want my 1:1 help to lose 10-20lbs eating abundantly?
https://tidycal.com/dillonolias/disco...🛑🛑🛑
👇Get my top 5 recipes to stay lean year round👇https://www.skool.com/holistichealtht...🛑🛑🛑------------------------------------------------------------------------------------------------------------------------------------------------Almon Johnson ( @frommeatheadtomeatless8156 ) is an 8 year vegan, 2 year raw vegan & NASM certified Personal Trainer. He's 38 years young & is super youthful and vibrant for his age, not to mention his crazy physique, weighing 226lbs whilst being shredded.Almon's Instagram: https://www.instagram.com/from_meathead_to_meatless/
Almon's YouTube: https://www.youtube.com/@frommeatheadtomeatless8156
Almon's Awesome Skool Community: https://www.skool.com/from-meathead-t...
Almon's Email: [email protected]
0:00 - How did you discover a vegan diet & what changes did you experience?
5:30 - What made you go raw vegan?6:25 - Cooked vegan vs raw vegan7:55 - What does a typical day of eating look like?10:55 - How many calories do you eat? How much protein do you eat per day?12:45 - What’s your workout routine?15:25 - Detox symptoms during a transition17:10 - High fat vs low fat18:25 - All fruit vs greens for building muscle20:42 - How did you eat enough food to build this muscle (at the start vs now)22:30 - How do you make the lifestyle work on a busy schedule?24:20 - Intermittent fasting vs eating ever 3 hours for building muscle25:40 - Weights vs body weight? What’s your approach to training?31:05 - What’s your favourite meal/recipe?32:00 - Dried fruits33:22 - Mindset tips and healthy habits36:23 - How do you have such a positive mindset? (+ Spiritual awakenings)40:23 - Spiritual practices & meditation43:15 - Raising children on the lifestyle & with spiritual practices45:40 - Social challenges with friends and family & dealing with criticism/confrontation52:10 - What’s your reason why/driving force?56:30 - Veganism, carnivore diet & fads58:40 - Supplements1:00:45 - Rapid fire questions1 hr 8 min - 10 Years On A Raw Vegan Diet, Here's Why - Melissa Maris (Lissa's Raw Food Romance)
Want my 1:1 help to lose 10-20lbs eating abundantly?
https://tidycal.com/dillonolias/discoverycall🛑🛑🛑
👇Get my workout routine + my top 5 recipes inside my FREE communityhttps://www.skool.com/holistichealthtribe🛑🛑🛑------------------------------------------------------------------------------------------------------------------------------------------------Melissa Maris ( @RawFoodRomance ) is a 10 year raw vegan & creator of so many awesome raw vegan recipes. In our conversation, Lissa shared why she eats a raw vegan diet, her incredible transformation, her best tips for going raw, and so much more...Lissa's Instagram: https://www.instagram.com/rawfoodromance/
Lissa's YouTube: @RawFoodRomance
Lissa's Awesome Skool Community: https://www.skool.com/raw-food-romance-3420/about
0:00 - Why do you eat a raw vegan diet?
9:10 - How did you discover raw food & what resonated?11:11 - Did you experience detox symptoms when you transitioned?15:55 - Juice cleanses, fibre, psyllium husk19:55 - Gut microbiome31:25 - What do you eat in a day?34:33 - Fat intake, insulin resistance & other problems45:28 - Is coconut healthy?47:11 - Cravings & emotional eating54:04 - How long to build a healthy habit?56:07 - Socialising on a raw vegan diet1:03:30 - Supplements1:08:00 - Rapid fire questions1 hr 14 min - 7 Years On A Raw Vegan Diet, Here's Why - Raw Natty N8
Raw Natty N8 (Nate Maris ) has been eating a raw vegan diet for over 7 years and has been thriving. In this fun conversation, find out why Nate eats a raw vegan diet, how he'd recommend transitioning to raw foods & so much more goodness.
🛑🛑🛑
Want to build lean muscle?👇Get my workout routine + my top 5 recipes inside my FREE community
https://www.skool.com/holistichealthtribe🛑🛑🛑Nate's Instagram: https://www.instagram.com/rawnattyn8/Nate's YouTube: https://www.youtube.com/@NateMaris
Nate's Awesome Skool Community: https://www.skool.com/full-mast-empire-6715/about
0:00 - How did you find a raw vegan diet & why did you go raw vegan?
20:25 - What benefits did you experience?24:35 - Proactive & preventative approach27:30 - How to transition/get started with raw foods?40:20 - Emotional balance41:23 - Craving48:50 - Importance of goals & having a “why”50:50 - What do you eat in a typical day?54:43 - Raw vegan recipes59:33 - Tips on a budget & for busy people1:08:40 - Social situations & restaurants1:20:45 - Rapid fire questions1 hr 31 min - She Only Eats Fruits & Vegetables And This Is Why - Rezenkia Lee Raw Vegan Bodybuilder
Rezenkia Lee is a Raw Vegan FitnessUniverse Pro Bodybuilder, as well as a Fitness, Nutrition & Wellness Coach.
🛑🛑🛑
Want to build lean muscle?👇Get my workout routine + my top 5 recipes inside my FREE community
https://www.skool.com/holistichealthtribe🛑🛑🛑Rezenkia's Instagram: https://www.instagram.com/rezenkialee/Rezenkia's Facebook: https://www.facebook.com/profile.php?id=100074732663023Rezenkia's YouTube: youtube.com/@rezenkialee9261Rezenkia's Email: [email protected]0:00 - What made you choose bodybuilding?
5:37 - What actually is bodybuilding? What are the different categories? Which category are you?11:20 - What benefits did you notice when you went raw vegan?13:40 - Has bodybuilding been more enjoyable on a raw vegan diet?16:09 - Recovery time on a raw vegan diet17:13 - What’s your training routine?21:30 - What is a typical day of eating?23:20 - Do you track your calories & weight?25:20 - How many meals per day do you eat?26:30 - Can you get enough calories with OMAD? (At the beginning vs now)28:45 - What’s your favourite meal?32:30 - Vegetables & nuts and seeds55:50 - Do you still socialise on this lifestyle? Tips?38:25 - Where to start if someone wants to get in shape?42:50 - Improved digestion45:36 - Do you ever get illnesses?48:52 - Supplements50:50 - Rapid fire questions59 min - 30 Years of Sickness, Gone in 6 Weeks - Here's How - Roar Skye
Skye Conway ( @roarskye ) had dozens of chronic illnesses for 30+ years. She's even had most of her stomach removed! In our conversation, Skye shared how she cured these illnesses in 6 weeks!
Skye now teaches others how they can reclaim their health with her content, recipes and coaching services.
🛑🛑🛑Want to build lean muscle?👇Get my exact workout routine that took me from 130lbs to 156lbs inside my free community
https://www.skool.com/holistichealthtribe🛑🛑🛑Skye's Instagram: https://www.instagram.com/roar.skye/Skye's Youtube: https://www.youtube.com/@UCh75i7fQOiHp9yUqKUlCh3gSkye's Website: https://www.roarskye.com/0:00 - Her Amazing Journey15:55 - How do you digest food without a stomach?17:55 - Why can you digest raw but not cooked food?19:15 - Regaining her memories21:47 - How do you keep such a positive outlook?24:23 - Looking at health holistically25:30 - What do you currently eat like?29:13 - All fruit vs fruit + greens & nuts and seeds32:05 - Hair-loss & mineral deficiencies33:43 - Favourite recipe?35:00 Nut Milks37:23 - Where to start with raw foods41:00 - Dealing with cravings44:13 - What do you put your energy into now?48:13 - What do friends and family say?49:20 - Tips for social situations52:00 - Can you now do everything you want to do?54:30 - Making the lifestyle work on a budget tips59:30 - Do sprouts digest fine?1:01:45 - conventional vs organic1:09:39 - Rapid fire questions1 hr 15 min - 20 Year Raw Vegan Q&A - Chris Kendall (TheRawAdvantage)
Chris Kendall ( @TheRawAdvantage ) is a 20 year long-term raw vegan, professional skateboarder, registered holistic nutritionist, lifestyle coach & raw chef. Chris answered all of your questions and shared his wisdom in this fun Q&A.
👇Get my exact workout routine that took me from 130lbs to 156lbs inside my free community
https://www.skool.com/holistichealthtribeTHE RAW ADVANTAGE:
Chris' Instagram: instagram.com/therawadvantageChris' YouTube channel: https://www.youtube.com/@TheRawAdvantageChris' website: http://therawadvantage.com0:00 - Quick intro
1:42 - What’s your favourite meal/food?5:02 - What’s it like to be raw vegan in Sweden? Have you ever done it in a warmer country?10:30 - How much do you spend on produce? How do you get it so cheap?12:07 - Tips for the winter time14:40 - Vitamin D (lamps & supplements)18:55 - Vitamin B1224:10 - Iodine30:53 - Cravings & intuition32:52 - Oxalates38:03 - How do you manage stress?41:03 - What’s changed with your approach over the years?47:50 - Gratitude & important mindset shifts50:40 - Where to start with making healthier changes?55:20 - Ideal day in the life?58:37 - The journey of self discovery & routine/structure1:01:43 - What detox symptoms did you experience? Gradual transition vs cold turkey1:10:50 - Water fasting & electrolytes1:15:20 - Sodium & salt1:22:49 - Nightshades1:27:20 - Allergies & food intolerances/sensitivities1:31:20 - Dental issues1:37:20 - Omega 3:6 ratio1:42:40 - Testosterone1:43:50 - Sprouts & sprouting1:53:55 - Dried fruits1:57:40 - Herbs2:03:06 - Chilli, onion, garlic, ginger & natural hygiene2:09:38 - Cacao2:13:22 - Closing tips & advice2 hr 17 min - She's aging backwards, here are her secrets! - Jamie Love (Agelessbeauty)
Jamie Love, AKA Agelessbeauty, is the leader of the Raw Food Worldwide Meetup & has had a huge transformation through the power of raw foods & other natural anti-aging modalities. She now shares her secrets with the world to help women look 10 years younger!
👇Achieve Your Dream Body With Likeminded People In My Free Communityhttps://www.skool.com/holistichealthtribeJamie's Links:
https://www.instagram.com/agelessbeauty143/https://linktr.ee/agelessbeautycollectivehttps://linktr.ee/rawfoodworldwidemeetup?fbclid=PAZXh0bgNhZW0CMTEAAaZfOIEs8qHGBW0xpGJxCybjJ3paAvcf8eZjTn0JjPoW2ZHFgqUusSpPgIk_aem_vBzv72QcMA6ikyAYgA_lDAhttps://www.youtube.com/@AgelessBeauty1430:00 - Jamie’s Amazing Journey13:10 - Authenticity & perfectionism14:17 - Cravings & binging19:04 - What’s the first step to transformation?23:00 - How to start with fasting?32:00 - Typical day in the life35:55 - Rigidity, labels & judgment39:45 - Fully raw vs high raw47:10 - Key anti aging habits50:10 - Mindset tips54:20 - How to find your purpose?1:05:25 - Rapid fire questions1 hr 11 min
About Paradigm Pioneers
From the publisher's feed
Know you’re capable of great things but feeling lost in the complexities of life?
Join me on this journey, as we challenge our current paradigms and maximise our potential, learning from truly inspirational individuals.
From health & fitness, to entrepreneurship, this podcast is guaranteed to quench your thirst for wisdom & truth.
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