Paradigm Pioneers

By Dillon Olias

Know you’re capable of great things but feeling lost in the complexities of life?

Join me on this journey, as we challenge our current paradigms and maximise our potential, learning from truly inspir... more

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FAQs about Paradigm Pioneers:

How many episodes does Paradigm Pioneers have?

The podcast currently has 22 episodes available.

Paradigm Pioneers episodes:

September 10, 2024 She Only Eats Fruits & Vegetables And This Is Why - Rezenkia Lee Raw Vegan Bodybuilder
Rezenkia Lee is a Raw Vegan FitnessUniverse Pro Bodybuilder, as well as a Fitness, Nutrition & Wellness Coach.
🛑🛑🛑
Want to build lean muscle?
👇Get my workout routine + my top 5 recipes inside my FREE community
https://www.skool.com/holistichealthtribe
🛑🛑🛑

Rezenkia's Instagram: https://www.instagram.com/rezenkialee/
Rezenkia's Facebook: https://www.facebook.com/profile.php?id=100074732663023
Rezenkia's YouTube: youtube.com/@rezenkialee9261
Rezenkia's Email: [email protected]
0:00 - What made you choose bodybuilding?
5:37 - What actually is bodybuilding? What are the different categories? Which category are you?
11:20 - What benefits did you notice when you went raw vegan?
13:40 - Has bodybuilding been more enjoyable on a raw vegan diet?
16:09 - Recovery time on a raw vegan diet
17:13 - What’s your training routine?
21:30 - What is a typical day of eating?
23:20 - Do you track your calories & weight?
25:20 - How many meals per day do you eat?
26:30 - Can you get enough calories with OMAD? (At the beginning vs now)
28:45 - What’s your favourite meal?
32:30 - Vegetables & nuts and seeds
55:50 - Do you still socialise on this lifestyle? Tips?
38:25 - Where to start if someone wants to get in shape?
42:50 - Improved digestion
45:36 - Do you ever get illnesses?
48:52 - Supplements
50:50 - Rapid fire questions
...more
59min
September 10, 2024 30 Years of Sickness, Gone in 6 Weeks - Here's How - Roar Skye
Skye Conway ( @roarskye ) had dozens of chronic illnesses for 30+ years. She's even had most of her stomach removed! In our conversation, Skye shared how she cured these illnesses in 6 weeks!
Skye now teaches others how they can reclaim their health with her content, recipes and coaching services.

🛑🛑🛑
Want to build lean muscle?
👇Get my exact workout routine that took me from 130lbs to 156lbs inside my free community
https://www.skool.com/holistichealthtribe
🛑🛑🛑

Skye's Instagram: https://www.instagram.com/roar.skye/
Skye's Youtube: https://www.youtube.com/@UCh75i7fQOiHp9yUqKUlCh3g
Skye's Website: https://www.roarskye.com/

0:00 - Her Amazing Journey
15:55 - How do you digest food without a stomach?
17:55 - Why can you digest raw but not cooked food?
19:15 - Regaining her memories
21:47 - How do you keep such a positive outlook?
24:23 - Looking at health holistically
25:30 - What do you currently eat like?
29:13 - All fruit vs fruit + greens & nuts and seeds
32:05 - Hair-loss & mineral deficiencies
33:43 - Favourite recipe?
35:00 Nut Milks
37:23 - Where to start with raw foods
41:00 - Dealing with cravings
44:13 - What do you put your energy into now?
48:13 - What do friends and family say?
49:20 - Tips for social situations
52:00 - Can you now do everything you want to do?
54:30 - Making the lifestyle work on a budget tips
59:30 - Do sprouts digest fine?
1:01:45 - conventional vs organic
1:09:39 - Rapid fire questions
...more
1h 15min
August 30, 2024 20 Year Raw Vegan Q&A - Chris Kendall (TheRawAdvantage)
Chris Kendall ( @TheRawAdvantage ) is a 20 year long-term raw vegan, professional skateboarder, registered holistic nutritionist, lifestyle coach & raw chef. Chris answered all of your questions and shared his wisdom in this fun Q&A.
👇Get my exact workout routine that took me from 130lbs to 156lbs inside my free community
https://www.skool.com/holistichealthtribe
THE RAW ADVANTAGE:
Chris' Instagram: instagram.com/therawadvantage
Chris' YouTube channel: https://www.youtube.com/@TheRawAdvantage
Chris' website: http://therawadvantage.com
0:00 - Quick intro
1:42 - What’s your favourite meal/food?
5:02 - What’s it like to be raw vegan in Sweden? Have you ever done it in a warmer country?
10:30 - How much do you spend on produce? How do you get it so cheap?
12:07 - Tips for the winter time
14:40 - Vitamin D (lamps & supplements)
18:55 - Vitamin B12
24:10 - Iodine
30:53 - Cravings & intuition
32:52 - Oxalates
38:03 - How do you manage stress?
41:03 - What’s changed with your approach over the years?
47:50 - Gratitude & important mindset shifts
50:40 - Where to start with making healthier changes?
55:20 - Ideal day in the life?
58:37 - The journey of self discovery & routine/structure
1:01:43 - What detox symptoms did you experience? Gradual transition vs cold turkey
1:10:50 - Water fasting & electrolytes
1:15:20 - Sodium & salt
1:22:49 - Nightshades
1:27:20 - Allergies & food intolerances/sensitivities
1:31:20 - Dental issues
1:37:20 - Omega 3:6 ratio
1:42:40 - Testosterone
1:43:50 - Sprouts & sprouting
1:53:55 - Dried fruits
1:57:40 - Herbs
2:03:06 - Chilli, onion, garlic, ginger & natural hygiene
2:09:38 - Cacao
2:13:22 - Closing tips & advice
...more
2h 17min
August 30, 2024 She's aging backwards, here are her secrets! - Jamie Love (Agelessbeauty)
Jamie Love, AKA Agelessbeauty, is the leader of the Raw Food Worldwide Meetup & has had a huge transformation through the power of raw foods & other natural anti-aging modalities. She now shares her secrets with the world to help women look 10 years younger!

👇Achieve Your Dream Body With Likeminded People In My Free Community
https://www.skool.com/holistichealthtribe
Jamie's Links:
https://www.instagram.com/agelessbeauty143/
https://linktr.ee/agelessbeautycollective
https://linktr.ee/rawfoodworldwidemeetup?fbclid=PAZXh0bgNhZW0CMTEAAaZfOIEs8qHGBW0xpGJxCybjJ3paAvcf8eZjTn0JjPoW2ZHFgqUusSpPgIk_aem_vBzv72QcMA6ikyAYgA_lDA
https://www.youtube.com/@AgelessBeauty143

0:00 - Jamie’s Amazing Journey
13:10 - Authenticity & perfectionism
14:17 - Cravings & binging
19:04 - What’s the first step to transformation?
23:00 - How to start with fasting?
32:00 - Typical day in the life
35:55 - Rigidity, labels & judgment
39:45 - Fully raw vs high raw
47:10 - Key anti aging habits
50:10 - Mindset tips
54:20 - How to find your purpose?
1:05:25 - Rapid fire questions
...more
1h 11min
August 21, 2024 HOW JUICING & RAW FOODS HEALED HIS BODY & CHANGED HIS LIFE! - Brett Canaday (Juicefeaster)
Brett Canaday, AKA Juice Feaster, is a juicing expert on a mission to cleanse, regenerate, and transform 1 million people through the power of juicing! He transformed his life and lost 65lbs through the power of juicing and raw foods. His longest juice feast was 105 days of pure juice.
His channel dives into the juicing tips, tricks, techniques, and technology that saved his life and keeps him healthy.
👇Achieve Your Dream Body With Likeminded People In My Free Community
https://www.skool.com/holistichealthtribe

Brett's Links:
https://www.instagram.com/juicefeaster/
@JuiceFeaster
0:00 - Brett's Amazing Health Journey
19:30 - Should you transition gradually or jump straight in?
23:30 - Detox symptoms
29:10 - Mucoid plaque?
31:00 - Common mistakes with juicing
34:22 - What to do if juicing doesn't work?
41:55 - Cravings
46:10 - How much juice to drink?
49:55 - How to prepare
52:55 - How much does it cost to juice?
59:25 - Juicer recommendations
1:06:43 - The best juices to drink?
1:10:50 - Balancing stress & overstimulation in our modern world
1:19:40 - Final juicing questions
1:25:15 - Rapid Fire Questions (Fun😆)
Brett Canaday ( @JuiceFeaster ) AKA Juice Feaster, is a juicing expert on a mission to cleanse, regenerate, and transform 1 million people through the power of juicing! He transformed his life and lost 65lbs through the power of juicing and raw foods. His longest juice feast was 105 days of pure juice.
His channel dives into the juicing tips, tricks, techniques, and technology that saved his life and keeps him healthy.
👇Achieve Your Dream Body With Likeminded People In My Free Community
https://www.skool.com/holistichealthtribe

Brett's Links:
https://www.instagram.com/juicefeaster/
https://www.youtube.com/@JuiceFeaster
0:00 - Brett's Amazing Health Journey
19:30 - Should you transition gradually or jump straight in?
23:30 - Detox symptoms
29:10 - Mucoid plaque?
31:00 - Common mistakes with juicing
34:22 - What to do if juicing doesn't work?
41:55 - Cravings
46:10 - How much juice to drink?
49:55 - How to prepare
52:55 - How much does it cost to juice?
59:25 - Juicer recommendations
1:06:43 - The best juices to drink?
1:10:50 - Balancing stress & overstimulation in our modern world
1:19:40 - Final juicing questions
1:25:15 - Rapid Fire Questions (Fun😆)
...more
1h 32min
August 16, 2024 Jacked Vegan Calisthenics Coach Shares His Muscle Building Secrets - Stefano Rinaldo
Stefano Rinaldo is a 6 year vegan & calisthenics coach. In our conversation, Stefano shared his reasons for going vegan, the benefits of a vegan/plant-based lifestyle & his tips for building muscle as a calisthenics athlete, especially on a vegan diet.
👇Achieve Your Dream Body With Likeminded People In My Free Community
https://www.skool.com/holistichealthtribe
Stefano's Links:
https://www.instagram.com/stefanovegancalisthenics/
Free Guide: https://calivegan.org/optin-page-1422
https://www.youtube.com/@stefanorinaldo9399
0:00 - His journey
11:30 - Benefits he experienced from going vegan/plant based
24:50 - Typical day of training
28:30 - Common mistakes
45:07 - Exercise selection, structuring your routine & progressions
57:52 - Compound vs isolation exercises
1:02:10 - Leg training with calisthenics
1:09:55 - Recommended equipment for calisthenics
1:14:43 - Habits for success
1:35:15 - Rapid Fire Questions
...more
1h 43min
August 06, 2024 600 Days Of JUICE FASTING Transformed His Life - Nathan Mulder Juice Fast Coach
Nathan Mulder is a Juice Fast Coach & has done over 600 days drinking only juices, with his longest juice fast being 120 days. In this episode we touched on why he embarked on this journey, the power of juicing, juice fasting tips and so much more.
Join my free community to get access to a network of like-minded individuals: https://www.skool.com/holistichealthtribe

Nathan's Links:
‪ @NathanMulder
https://www.instagram.com/nathanvonmulder/
https://www.nathanmulder.com/
0:00 - Intro
7:00 - How long should you juice fast for?
9:40 - What comes out during a juice fast?
14:00 - Can you heal the digestive system?
15:07 - Improving nutrient absorption
18:00 - How much should you be drinking?
22:13 - Supplements (B12, iodine etc…)
28:05 - Dogma, ego & identity
40:55 - Emotional detox & thought toxicity
46:55 - Balancing labels & putting yourself in a box
1:00:42 - Rapid Fire questions
...more
1h 7min
August 01, 2024 Bodybuilding On A Fruit-Based, Low Protein Diet - Josh X
Josh X is a plant-based, high-fruit bodybuilder, with a more "conscious" & longevity-focused approach to bodybuilding. Josh has been dispelling mainstream health & muscle-building myths for years. In our conversation we spoke about:
Building muscle on a high-fruit diet, protein myths, supplementation, travelling on this lifestyle & so much more.

Get Access To A Like-Minded Tribe inside my free community: https://www.skool.com/holistichealtht...

0:00 - Intro
5:50 - His Amazing Fitness Transformation
7:25 - Building muscle on a high fruit diet
15:30 - Changes in his body since changing his diet
17:00 - Maintaining his physique
18:40 - Travelling on this lifestyle
20:08 - Is the lifestyle expensive?
21:55 - Can you build muscle eating fully raw?
24:30 - Deficiencies (B12, Iodine, Vitamin D, Iron)
36:05 - Biohacking
40:30 - Etymology
46:10 - Do we need tropical fruits?
47:33 - Dried fruits
48:50 - Is variety/diversity of food important?
50:50 - Salt & hydration
53:57 - Drinking water (distilled, structured, filtered)
58:30 - B12 & soil
1:02:20 - Chilli, Onion, Garlic & stimulants
1:05:25 - Fruit, Blood sugar & type 2 diabetes
1:10:25 - Tips to transition to a healthier lifestyle
1:14:05 - His training type & workout split
1:15:15 - Closing thoughts & advice
Josh X's Links:
https://xfamunity.com/
@joshxfamunity
/ xfamilyunity
...more
1h 20min
August 01, 2024 She ONLY Eats Fruit And This Is Why - Anne Osborne
For the past 32 years, Anne Osborne has been on a fruitarian diet. In our conversation, we discussed why she's only been eating fruit for 32 years, the many benefits of the diet, how to actually thrive in our modern world & so much more.
0:00 - Intro
5:35 - Why are humans frugivores?
11:45 - Typical day of eating?
14:58 - Do you need less sleep?
17:20 - Macros for Men vs Women
23:20 - Common themes with long-term raw vegans
25:40 - Cravings, gut microbiome & organic vs conventional
40:56 - Tips for cold climates & poor quality fruit
48:16 - Staples for colder climates
55:54 - Deficiencies & blood tests(b12, iodine, sodium etc)
1:15:56 - Period loss, menopause & hormones
1:22:06 - Raising children on fruit
1:28:09- Nuts & seeds
1:31:16 - Transition tips & dealing with overwhelm
Anne Osborrne's Links:
/ fruitisbeaut
/ fruitbatanne
https://fruitgod.com

Join my free community to get access to a network of like-minded individuals: https://www.skool.com/holistichealtht...
...more
1h 38min
February 24, 2024 13 Years On A RAW VEGAN Diet - Ms.FitVegan
Jeannette Donofrio (@MsFitVegan) is a 13-year Raw Vegan Author, Coach, Youtuber and Director of the Woodstock Fruit Festival. Jeannette had an amazing transformation with the raw vegan diet and has been dedicated to spreading the benefits of the diet to the world ever since.
We spoke about tips to transition to a raw vegan diet, overcoming common excuses, organic vs conventional produce, breaking subconscious beliefs and so much more.
MsFitVegan's Links:
🍉 For information on Jeannette’s Food Addiction Freedom Course starting March 2nd please email her the words “I AM READY” to [email protected]
🍉You can also email her for information on The Raw Beauty Retreat happening in Miami from May 17-19th 2024!
🍉 Jeannette’s FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out her private community here: www.MisfitMondays.com
🍉 Connect with Jeannette on Instagram here:
/ ms.fitvegan
🍉 Take her How To Be A Healthy Raw Vegan 6-Week Course Here: https://bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx
🍉 Raw Vegan Excuses Book Is Available On Amazon Here: https://amzn.to/4aRwqVV
🍉The Ms.FitVegan Podcast is available here: https://open.spotify.com/show/0SQEYcU...
🍉 Additional Resources & Freebies from Jeannette are here: https://taplink.cc/ms.fitvegan

My Links:
Instagram:
/ dillonolias
Email: [email protected]
Want to support my work?♥: https://paypal.me/Dooster03

0:00 - Intro
3:30 - Can you do this lifestyle anywhere?
5:00 - Tips for staying on the lifestyle
7:05 - What does she eat in a day?
10:15 - Does she track food and nutrients?
13:20 - Do we need organic?
15:00 - What do long term raw vegans have in common?
19:05 - Eating and mental disorders
23:10 - Common raw vegan excuses & solutions
32:15 - How does someone transition?
43:00 - How do you break limiting beliefs & negative thoughts?
49:00 - Her “Fast-fruit cafe” dream
51:05 - Viewer questions
52:50 - Rapid fire questions
...more
1h

FAQs about Paradigm Pioneers:

How many episodes does Paradigm Pioneers have?

The podcast currently has 22 episodes available.